Weekly menu from 22. to 26. September, 2025

SOUPS & CURRIES

MONDAY

    • Carrot, ginger and sweet potato (vegan)

      Carrot, ginger and sweet potato (vegan)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.nnNutritional valuesper 100g: energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Lentils kale (vegan)

      Lentils kale (vegan)

      Lentils, kale, carrots, ginger, coriander, house curry (coriander seeds, cumin seeds, cumin seeds, cinnamon, fennel seeds, black pepper, turmeric, dried ginger, cayenne pepper), onions, salt, pepper.

      Nutritional values per 100g: energy 75cal/316 kJ, fat 0.5g (of which saturated fatty acids 0.1g), carbohydrates 10.3g (of which sugar 1g), protein 5.3g, salt 0.03*.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Montag (Rechts)

    • Siberian pelmeni

      Siberian pelmeni

      White flour, egg, minced beef, minced pork, onions, homemade vegetable stock.

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Vegetable curry with chicken

      Vegetable curry with chicken

      Swiss chicken, carrots, celery root, leek, broccoli, tomatoes, ginger, coconut milk, red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin).

      Nutritional values per 100g: energy 55cal/230 kJ, fat 2.5g (of which saturated fatty acids 1.6g), carbohydrates 1.9g (of which sugar 1.5g), protein 5.6g, salt 0.23.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

TUESDAY

    • Carrot, ginger and sweet potato (vegan)

      Carrot, ginger and sweet potato (vegan)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.nnNutritional valuesper 100g: energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Lentils kale (vegan)

      Lentils kale (vegan)

      Lentils, kale, carrots, ginger, coriander, house curry (coriander seeds, cumin seeds, cumin seeds, cinnamon, fennel seeds, black pepper, turmeric, dried ginger, cayenne pepper), onions, salt, pepper.

      Nutritional values per 100g: energy 75cal/316 kJ, fat 0.5g (of which saturated fatty acids 0.1g), carbohydrates 10.3g (of which sugar 1g), protein 5.3g, salt 0.03*.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Tuesday (Right)

    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Vegetable curry with chicken

      Vegetable curry with chicken

      Swiss chicken, carrots, celery root, leek, broccoli, tomatoes, ginger, coconut milk, red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin).

      Nutritional values per 100g: energy 55cal/230 kJ, fat 2.5g (of which saturated fatty acids 1.6g), carbohydrates 1.9g (of which sugar 1.5g), protein 5.6g, salt 0.23.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

WEDNESDAY

    • Broccoli Potato Soup (vegan)

      Broccoli Potato Soup (vegan)

      Broccoli, potatoes, coconut milk, nutmeg, onions, salt, pepper.

      Nutritional values per 100g: energy 55cal/233 kJ, fat 1.8g (of which saturated fatty acids 1.5g), carbohydrates 7.9g (of which sugar 0.8g), protein 1.3g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Channa Dal (Vegan)

      Channa Dal (Vegan)

      Lentils, carrots, cardamom, cinnamon, cumin, turmeric, cloves, onions.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Mittwoch (Rechts)

    • Green Thai curry with chicken

      Green Thai curry with chicken

      Swiss chicken, carrots, beans, spring onions, chili peppers, coconut milk, lemongrass, fish sauce, lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g:       energy 142cal/592 kJ, fat 5.2g (of which saturated fatty acids 2.6g), carbohydrates 8.7g (of which sugar 1.8g), protein 12.6g, salt 0.12.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Oriental vegetable soup with tofu (vegan)

      Oriental vegetable soup with tofu (vegan)

      Carrots, potatoes, peas, broccoli, tofu, coconut milk, coriander, Indian curry, cardamom, sesame oil, masala, onions.

      Nutritional values per 100g: energy 51cal/214 kJ, fat 2g (of which saturated fatty acids 1.5g), carbohydrates 6g (of which sugar 1.6g), protein 1.6g, salt 0.03.

      CHF 10.90 (250ml)
      CHF 15.90 (250ml)
      CHF 18.90 (450ml)

THURSDAY

    • Broccoli Potato Soup (vegan)

      Broccoli Potato Soup (vegan)

      Broccoli, potatoes, coconut milk, nutmeg, onions, salt, pepper.

      Nutritional values per 100g: energy 55cal/233 kJ, fat 1.8g (of which saturated fatty acids 1.5g), carbohydrates 7.9g (of which sugar 0.8g), protein 1.3g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Channa Dal (Vegan)

      Channa Dal (Vegan)

      Lentils, carrots, cardamom, cinnamon, cumin, turmeric, cloves, onions.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Donnerstag (Rechts)

    • Green Thai curry with chicken

      Green Thai curry with chicken

      Swiss chicken, carrots, beans, spring onions, chili peppers, coconut milk, lemongrass, fish sauce, lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g:       energy 142cal/592 kJ, fat 5.2g (of which saturated fatty acids 2.6g), carbohydrates 8.7g (of which sugar 1.8g), protein 12.6g, salt 0.12.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Oriental vegetable soup with tofu (vegan)

      Oriental vegetable soup with tofu (vegan)

      Carrots, potatoes, peas, broccoli, tofu, coconut milk, coriander, Indian curry, cardamom, sesame oil, masala, onions.

      Nutritional values per 100g: energy 51cal/214 kJ, fat 2g (of which saturated fatty acids 1.5g), carbohydrates 6g (of which sugar 1.6g), protein 1.6g, salt 0.03.

      CHF 10.90 (250ml)
      CHF 15.90 (250ml)
      CHF 18.90 (450ml)

FRIDAY

    • Friday (Left)

    • Broccoli Potato Soup (vegan)

      Broccoli Potato Soup (vegan)

      Broccoli, potatoes, coconut milk, nutmeg, onions, salt, pepper.

      Nutritional values per 100g: energy 55cal/233 kJ, fat 1.8g (of which saturated fatty acids 1.5g), carbohydrates 7.9g (of which sugar 0.8g), protein 1.3g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Channa Dal (Vegan)

      Channa Dal (Vegan)

      Lentils, carrots, cardamom, cinnamon, cumin, turmeric, cloves, onions.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Freitag (Rechts)

    • Oriental vegetable soup with tofu (vegan)

      Oriental vegetable soup with tofu (vegan)

      Carrots, potatoes, peas, broccoli, tofu, coconut milk, coriander, Indian curry, cardamom, sesame oil, masala, onions.

      Nutritional values per 100g: energy 51cal/214 kJ, fat 2g (of which saturated fatty acids 1.5g), carbohydrates 6g (of which sugar 1.6g), protein 1.6g, salt 0.03.

      CHF 10.90 (250ml)
      CHF 15.90 (250ml)
      CHF 18.90 (450ml)
    • Tom Kha Gai

      Tom Kha Gai

      Swiss chicken, lemongras, ginger, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lemon juice, coconutmilk, mushrooms, onion, chili.

      Nutritional info per 100g: Energy 35cal/146 kJ, fat 0,4g (saturated fat 0,1g), carbohydrate 1.8g (sugar 1,7g), protein 5,7g, salt 0,78.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

SALADS

    • Salads (Left)

    • Autumn Pumpkin Quinoa Salad

      Autumn Pumpkin Quinoa Salad

      250g quinoa, pumpkin, lamb's lettuce, endive, radish, pomegranate and feta, with a homemade dressing (tomato puree, oat milk, sunflower oil, date syrup, chives, salt, pepper)

      CHF 13.90

    • Salads (Right)

    • Asian Miso Salad

      Asian Miso Salad

      Edamame, carrots, Chinese cabbage, red peppers, kohlrabi, red cabbage, miso dressing (miso paste, olive oil, rice wine vinegar, ginger, agave, water) 200g

      CHF 9.90

BOWLS

    • Bowls (Left)

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      500 g Soba Noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      CHF 19.90

SANDWICHES

    • Sandwiches (Links)

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: White flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn semolina), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

      CHF 8.90
    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: White flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn semolina), smoked salmon NO farmed ASC, cream cheese, chives, dill.

      CHF 11.90

    • Sandwiches (Rechts)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      Wholemeal bagel (Origin: Switzerland. Ingredients: dark flour, wholemeal rye flour, wheat gluten, sorbitol, cane sugar, linseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn semolina), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      CHF 9.90

DRINKS

    • Drinks (Left)

    • Ginger Alert

      Ginger Alert

      Ginger, orange, apple, carott

      CHF 5.90 (250ml)

*Nutritional values are estimates only. Deviations may occur due to product availability and food preparation. The diet can vary depending on the preparation methods, origin and freshness of the ingredients, among other things.