Weekly menu from March 17. to 21., 2025

SOUPS & CURRIES

MONDAY

    • Caldo Verde

      Caldo Verde

      Chorizo, potatoes, kale, onions, sunflower oil, water, salt, pepper

      CHF 10.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)
    • Dal (Vegan)

      Dal (Vegan)

      Lentils, carrots, house curry, curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.nnNutritional values per 100g: energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugar 1.5g), protein 7.9g, salt 0.20.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Montag (Rechts)

    • Siberian Pelmeni

      Siberian Pelmeni

      Flour, eggs, ground beef, ground pork, onions, vegetable stock.

      Nutritional info per 100g: 220kcal, carbohydrate 27g, protein 11 g, fat 8g.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

TUESDAY

    • Caldo Verde

      Caldo Verde

      Chorizo, potatoes, kale, onions, sunflower oil, water, salt, pepper

      CHF 10.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)
    • Dal (Vegan)

      Dal (Vegan)

      Lentils, carrots, house curry, curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.nnNutritional values per 100g: energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugar 1.5g), protein 7.9g, salt 0.20.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Tuesday (Right)

    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

WEDNESDAY

    • Wednesday (Left)

    • Persian lentils (vegan)

      Persian lentils (vegan)

      Lentils, chickpeas, onions, tarragon, dill, peppermint, coriander, spinach, leek, cayenne, salt, pepper.nnNutritional values per 100g: energy 101cal/423 kJ, fat 1.8g (of which saturated fatty acids 0.9g), carbohydrates 12.1g (of which sugar 0.6g), protein 6.7g, salt 0.03.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Wednesday (Right)

    • Borsch with beef

      Borsch with beef

      Beef starter (Switzerland), beet, potatoes, tomatoes, carrots, savoy cabbage, cabbage, onions, parsley, dill, salt, pepper.

      Nutritional values per 100g: energy 68cal/285 kJ, fat 2.4g (of which saturated fatty acids 0.9g), carbohydrates 4.9g (of which sugar 3.1g), protein 5.9g, salt 0.25*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Cauliflower and broccoli chicken curry

      Cauliflower and broccoli chicken curry

      Swiss chicken, cauliflower, broccoli, leek, lemongrass, coconut milk, rice vinegar, red Thai curry (dried chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, ground cumin), Thai basil, chili, chives.nnNutritional valuesper 100g: energy 58kcal/242 kJ, fat 2.6g (of which saturated fatty acids 1.6g), carbohydrates 1.2g (of which sugar 0.8g), protein 7g, salt 0.23.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650m)
    • Corn-Cauliflower-Spinach Curry with Tofu (Vegan)

      Corn-Cauliflower-Spinach Curry with Tofu (Vegan)

      Cauliflower, corn, carrots, spinach, green beans, coconutmilk, ginger, indian curry, sunflower oil, salt, pepper.nnNutritional values per 100g: Energy 74cal/311 kJ, fat 1.8g (saturates 0.9g), carbohydrates 10.7g (sugar 3g), proteins 2.6g, salt 0,04.

      CHF 10.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

THURSDAY

    • Thursday (Left)

    • Persian lentils (vegan)

      Persian lentils (vegan)

      Lentils, chickpeas, onions, tarragon, dill, peppermint, coriander, spinach, leek, cayenne, salt, pepper.nnNutritional values per 100g: energy 101cal/423 kJ, fat 1.8g (of which saturated fatty acids 0.9g), carbohydrates 12.1g (of which sugar 0.6g), protein 6.7g, salt 0.03.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

FRIDAY

    • Friday (Left)

    • Pea-Mint Soup (Vegan)

      Pea-Mint Soup (Vegan)

      Peas, potatoes, mint, coconut milk, nutmeg, salt, pepper.nnNutritional values per 100g: Energy 54cal/228 kJ, fat 1,5g (saturates 0.6g), carbohydrates 6.3g (sugar 2.4g), protein 2.7g, salt 0,19.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Persian lentils (vegan)

      Persian lentils (vegan)

      Lentils, chickpeas, onions, tarragon, dill, peppermint, coriander, spinach, leek, cayenne, salt, pepper.nnNutritional values per 100g: energy 101cal/423 kJ, fat 1.8g (of which saturated fatty acids 0.9g), carbohydrates 12.1g (of which sugar 0.6g), protein 6.7g, salt 0.03.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Wild Garlic Potato (Vegan)

      Wild Garlic Potato (Vegan)

      Potatoes, wild garlic, parsley, onions, , coconut milk,  salt, pepper.nnNutritional values per 100g: Energy 50cal/210 kJ, fat 0.5g (saturates 0.1g), carbohydrates 9.6g (sugars 0.6g), protein 1.1g, salt 0,21.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Freitag (Rechts)

    • Tom Kha Gai

      Tom Kha Gai

      Swiss chicken, lemongras, ginger, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lemon juice, coconutmilk, mushrooms, onion, chili.

      Nutritional info per 100g: Energy 35cal/146 kJ, fat 0,4g (saturated fat 0,1g), carbohydrate 1.8g (sugar 1,7g), protein 5,7g, salt 0,78.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

SALADS

    • Salads (Left)

    • Colorful tabouleh salad

      Colorful tabouleh salad

      Bulgur, tomatoes, cucumber, olives, chickpeas, parsley, mint, yellow peppers, pomegranate seeds, with a homemade dressing (sunflower oil, agave syrup, lemon juice, salt, pepper).
      Nutritional values per portion: energy 1101 kcal/4601kJ, fat 55.5g, carbohydrates 121.5g, protein 20.4g, salt 2.45.

      CHF 13.90

BOWLS

    • Bowls (Left)

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      500 g Soba Noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      CHF 19.90

SANDWICHES

    • Sandwiches (Links)

    • Bio Egg Bagel (Vegetarian)

      Bio Egg Bagel (Vegetarian)

      Sunflower Seed Bagel (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, bakers yeast, sunflower seeds, corn grits), bio eggs, cress, bio mayonnaise, chives, parsley, salt.

      CHF 8.90

    • Sandwiches (Rechts)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      Wholemeal bagel (Origin: Switzerland. Ingredients: dark flour, wholemeal rye flour, wheat gluten, sorbitol, cane sugar, linseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn semolina), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      CHF 9.90

DRINKS

    • Drinks (Left)

    • Ginger Alert

      Ginger Alert

      Ginger, orange, apple, carott

      CHF 5.90 (250ml)

*Nutritional values are estimates only. Deviations may occur due to product availability and food preparation. The diet can vary depending on the preparation methods, origin and freshness of the ingredients, among other things.