Lentils, Swiss chard, house curry (coriander seeds, cumin seeds, cumin, cinnamon, fennel seeds, black pepper, turmeric, dried ginger, cayenne pepper), onions, coriander, parsley, sunflower oil.

Nutritional values per 100g: energy 95cal/402 kJ, fat 1g (of which saturated fatty acids 0.2g), carbohydrates 12.7g (of which sugar 0.7g), protein 6.6g, salt 0.04.*.