Weekly menu from March 31. to April 04., 2025

SOUPS & CURRIES

MONDAY

    • Lentil green curry (vegan)

      Lentil green curry (vegan)

      Lentils, carrots, broccoli, celery, leek, coconut milk, coriander, green curry paste (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds), salt, pepper.nnNutritional valuesper 100g: energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02*.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Potato, carrot and wild garlic (vegan)

      Potato, carrot and wild garlic (vegan)

      Carrots, potatoes, wild garlic, coconut milk, nutmeg, salt, pepper.

      Nutritional values per 100g: energy 56kcal/233kJ, fat 2.4g (of which saturated fatty acids 1.6g), carbohydrates 7g (of which sugar 2.1g), protein 0.9g, salt 0.21nn

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Montag (Rechts)

    • Colorful chicken soup

      Colorful chicken soup

      Swiss chicken, beans, leek, celery, carrots, chives, parsley, nutmeg, pepper, cayenne pepper, onions.

      Nutritional values per 100g: energy 44cal/185 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 1.4g (of which sugar 1.2g), protein 7.1g, salt 0.28.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Siberian Pelmeni

      Siberian Pelmeni

      Flour, eggs, ground beef, ground pork, onions, vegetable stock.

      Nutritional info per 100g: 220kcal, carbohydrate 27g, protein 11 g, fat 8g.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

TUESDAY

    • Lentil green curry (vegan)

      Lentil green curry (vegan)

      Lentils, carrots, broccoli, celery, leek, coconut milk, coriander, green curry paste (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds), salt, pepper.nnNutritional valuesper 100g: energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02*.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Potato, carrot and wild garlic (vegan)

      Potato, carrot and wild garlic (vegan)

      Carrots, potatoes, wild garlic, coconut milk, nutmeg, salt, pepper.

      Nutritional values per 100g: energy 56kcal/233kJ, fat 2.4g (of which saturated fatty acids 1.6g), carbohydrates 7g (of which sugar 2.1g), protein 0.9g, salt 0.21nn

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Tuesday (Right)

    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Colorful chicken soup

      Colorful chicken soup

      Swiss chicken, beans, leek, celery, carrots, chives, parsley, nutmeg, pepper, cayenne pepper, onions.

      Nutritional values per 100g: energy 44cal/185 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 1.4g (of which sugar 1.2g), protein 7.1g, salt 0.28.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

WEDNESDAY

    • Wednesday (Left)

    • Cream of asparagus soup (vegetarian)

      Cream of asparagus soup (vegetarian)

      Asparagus, onions, cream, potatoes, thyme, chives, bay leaf, salt, pepper.nnNutritional valuesper 100g: energy 63cal/262 kJ, fat 4g (of which saturated fatty acids 1.5g), carbohydrates 5.1g (of which sugar 0.8g), protein 1.2g, salt 0.11.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Greek lentil soup (vegan)

      Greek lentil soup (vegan)

      Lentils, celery, carrots, tomato puree, onions, oregano, salt, pepper, water.

      Nutritional values per 100g: energy 95cal/398 kJ, fat 0.9g (of which saturated fatty acids 0.1g), carbohydrates 12.6g (of which sugar 1g), protein 6.6g, salt 0.21g

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Wednesday (Right)

    • Green Thai curry with chicken

      Green Thai curry with chicken

      Swiss chicken, carrots, beans, spring onions, chili peppers, coconut milk, lemongrass, fish sauce, lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g:       energy 142cal/592 kJ, fat 5.2g (of which saturated fatty acids 2.6g), carbohydrates 8.7g (of which sugar 1.8g), protein 12.6g, salt 0.12.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Oriental vegetable soup with tofu (vegan)

      Oriental vegetable soup with tofu (vegan)

      Carrots, potatoes, peas, broccoli, tofu, coconut milk, coriander, Indian curry, cardamom, sesame oil, masala, onions.

      Nutritional values per 100g: energy 51cal/214 kJ, fat 2g (of which saturated fatty acids 1.5g), carbohydrates 6g (of which sugar 1.6g), protein 1.6g, salt 0.03.

      CHF 10.90 (250ml)
      CHF 15.90 (250ml)
      CHF 18.90 (450ml)

THURSDAY

    • Thursday (Left)

    • Cream of asparagus soup (vegetarian)

      Cream of asparagus soup (vegetarian)

      Asparagus, onions, cream, potatoes, thyme, chives, bay leaf, salt, pepper.nnNutritional valuesper 100g: energy 63cal/262 kJ, fat 4g (of which saturated fatty acids 1.5g), carbohydrates 5.1g (of which sugar 0.8g), protein 1.2g, salt 0.11.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Greek lentil soup (vegan)

      Greek lentil soup (vegan)

      Lentils, celery, carrots, tomato puree, onions, oregano, salt, pepper, water.

      Nutritional values per 100g: energy 95cal/398 kJ, fat 0.9g (of which saturated fatty acids 0.1g), carbohydrates 12.6g (of which sugar 1g), protein 6.6g, salt 0.21g

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Donnerstag (Rechts)

    • Green Thai curry with chicken

      Green Thai curry with chicken

      Swiss chicken, carrots, beans, spring onions, chili peppers, coconut milk, lemongrass, fish sauce, lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g:       energy 142cal/592 kJ, fat 5.2g (of which saturated fatty acids 2.6g), carbohydrates 8.7g (of which sugar 1.8g), protein 12.6g, salt 0.12.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Oriental vegetable soup with tofu (vegan)

      Oriental vegetable soup with tofu (vegan)

      Carrots, potatoes, peas, broccoli, tofu, coconut milk, coriander, Indian curry, cardamom, sesame oil, masala, onions.

      Nutritional values per 100g: energy 51cal/214 kJ, fat 2g (of which saturated fatty acids 1.5g), carbohydrates 6g (of which sugar 1.6g), protein 1.6g, salt 0.03.

      CHF 10.90 (250ml)
      CHF 15.90 (250ml)
      CHF 18.90 (450ml)

FRIDAY

    • Friday (Left)

    • Cream of asparagus soup (vegetarian)

      Cream of asparagus soup (vegetarian)

      Asparagus, onions, cream, potatoes, thyme, chives, bay leaf, salt, pepper.nnNutritional valuesper 100g: energy 63cal/262 kJ, fat 4g (of which saturated fatty acids 1.5g), carbohydrates 5.1g (of which sugar 0.8g), protein 1.2g, salt 0.11.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Greek lentil soup (vegan)

      Greek lentil soup (vegan)

      Lentils, celery, carrots, tomato puree, onions, oregano, salt, pepper, water.

      Nutritional values per 100g: energy 95cal/398 kJ, fat 0.9g (of which saturated fatty acids 0.1g), carbohydrates 12.6g (of which sugar 1g), protein 6.6g, salt 0.21g

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Freitag (Rechts)

    • Oriental vegetable soup with tofu (vegan)

      Oriental vegetable soup with tofu (vegan)

      Carrots, potatoes, peas, broccoli, tofu, coconut milk, coriander, Indian curry, cardamom, sesame oil, masala, onions.

      Nutritional values per 100g: energy 51cal/214 kJ, fat 2g (of which saturated fatty acids 1.5g), carbohydrates 6g (of which sugar 1.6g), protein 1.6g, salt 0.03.

      CHF 10.90 (250ml)
      CHF 15.90 (250ml)
      CHF 18.90 (450ml)
    • Tom Kha Gai

      Tom Kha Gai

      Swiss chicken, lemongras, ginger, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lemon juice, coconutmilk, mushrooms, onion, chili.

      Nutritional info per 100g: Energy 35cal/146 kJ, fat 0,4g (saturated fat 0,1g), carbohydrate 1.8g (sugar 1,7g), protein 5,7g, salt 0,78.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

SALADS

    • Salads (Left)

    • Spring penne salad (vegetarian)

      Spring penne salad (vegetarian)

      Penne, black olives, pine nuts, rocket, cherry tomatoes, basil, Grana Padano, with a homemade dressing (balsamic vinegar, sunflower oil, olive oil, chili, dates, lemon juice, orange juice)

      CHF 13.90

BOWLS

    • Bowls (Left)

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      500 g Soba Noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      CHF 19.90

SANDWICHES

    • Sandwiches (Links)

    • Bio Egg Bagel (Vegetarian)

      Bio Egg Bagel (Vegetarian)

      Sunflower Seed Bagel (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, bakers yeast, sunflower seeds, corn grits), bio eggs, cress, bio mayonnaise, chives, parsley, salt.

      CHF 8.90

    • Sandwiches (Rechts)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      Wholemeal bagel (Origin: Switzerland. Ingredients: dark flour, wholemeal rye flour, wheat gluten, sorbitol, cane sugar, linseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn semolina), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      CHF 9.90

DRINKS

    • Drinks (Left)

    • Ginger Alert

      Ginger Alert

      Ginger, orange, apple, carott

      CHF 5.90 (250ml)

*Nutritional values are estimates only. Deviations may occur due to product availability and food preparation. The diet can vary depending on the preparation methods, origin and freshness of the ingredients, among other things.