Broccoli, cauliflower, potatoes, coconut milk, onions, salt, pepper, nutmeg.nnNutritional valuesper 100g: energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.