Swiss chicken, potatoes, sweet potatoes, corn, cilantro, spring onion, onions, sunflower oil, salt, pepper.nnNutritional value per 100g: Energy 62cal/263 kJ, fat 0.8g (saturates 0.1g), carbohydrates 7.6g (sugars 1.3g), protein 5.6g, salt 0.22.