Carrots, Broccoli, Spinach, Coconut milk (coconut extract, water, emulsifier E435), Onions, Sunflower oil, Nutmeg, Salt, Pepper.

Nutritional Information per 100g: Energy 55cal/229 kJ, Fat 2.9g (of which saturates 1.7g), Carbohydrates 4.6g (of which sugars 3.1g), Protein 1.5g, Salt 0.09g.

Lentils, yellow curry, peas, sesame oil, broccoli, carrots, potato, leek, salt, pepper.

Nutrition per 100 g: 356 kJ/85 kcal, fat 0.8 g of which saturated fatty acids 0.1 g, carbohydrates 12.4 g of which sugar 1.6 g, protein 5.4 g, salt 0.65 g

Swiss ground beef, beans, red bell pepper, tomatoes, onions, tomato paste, chili, parsley, corn kernels, cumin, coriander seeds, paprika, salt, cayenne pepper.

Nutritional values per 100g: Energy 110 kcal / 457 kJ, Fat 7.1g (of which saturated fatty acids 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

Red lentils, chickpeas, spinach, green leek, tarragon, dill, peppermint, coriander, onions, salt, pepper, cayenne pepper.

Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturates 0.9g), Carbohydrates 12.1g (of which sugars 0.6g), Protein 6.7g, Salt 0.03.

Red lentils, chili, tomatoes, onions, tomato paste, parsley, mixed bell peppers, lemons, hot paprika, sweet paprika, pepper, salt.

Nutritional values per 100g: Energy 102 cal / 428 kJ, Fat 0.6g (of which saturates 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g.*

Red lentils, carrots, celeriac, onions, Turkish red pepper paste, tomato paste, cayenne pepper, paprika powder, salt, pepper.

Nutrition per 100 g: Energy 82 cal/344 kJ, fat 1.3 g (of which saturated fatty acids 0.2 g), carbohydrates 10.3 g (of which sugars 0.9 g), protein 5.3 g, salt 0.20.