Carrots, potatoes, peas, broccoli, coconutmilk, coriander, indian curry (coriander seeds, cumin seeds, cumin, cinnamon, fennel seeds, pepper, turmeric, ginger, cayenne), cardamom, seame oil, masala, onions.nnNutritional info 100g: Energy 51cal/214 kJ, fat 2g (saturates 1.5g), carbohydrate 6g (sugar 1.6g), protein 1.6g, salt 0.03.