Beef shoulder, loin of pork, chorizo, potatoes, cellery, savoy cabbage, carrots, onions, cayenne pepper.nnNutritional value per 100g: Energy 91cal/378 kJ, fat 5g (saturates 1.8g), carbohydrates 5.5g (sugars 1.2g), proteins 5.3g, salt 0.35.