Pumpkin-Chicken Stew

Chicken, pumpkin, potatoes, tomatoes, celery, basil, oregano, carrots, onions, chard, salt, pepper, parsley.

Nutritional info per 100g: Energy 58kcal/245kJ, fats 0.5g (saturates 0.1g), carbohydrates 4.6g (sugars 2.4g), proteins 8g, salt 0.26.*