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Weekly Menu

Weekly Menu

Weekly Menu from Sep 21 to Sep 25, 2026

SOUPS & CURRIES

MONDAY

    • Monday (Left)

    • Pumpkin-Chestnut (Vegan)

      Pumpkin-Chestnut (Vegan)

      Pumpkin, chestnuts, carrots, coconut milk, rosemary, onions, cinnamon, chilli, salt, pepper.

      Nutritional values per 100g: Energy 37kcal/154 kJ, Fat 1.5g (of which saturates 0.8g), Carbohydrates 4.7g (of which sugars 2.7g), Protein 0.8g, Salt 0.23g.

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, ground beef CH, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

    • Monday (Right)

    • Dal - Lentils

      Dal - Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, carrots, house curry (coriander, caraway, cumin, fennel, black pepper, turmeric, ginger, cayenne pepper), curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.

      Nutritional values per 100g: Energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugar 1.5g), protein 7.9g, salt 0.20.

    • Oriental Chicken Soup

      Oriental Chicken Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Carrots, Potato, Peas, Broccoli, Sesame oil, House Curry (Coriander Seeds, Caraway Seeds, Cumin, Cinnamon, Fennel Seeds, Black Pepper, Turmeric, Dried Ginger, Cayenne Pepper), Salt, Pepper, Garam Masala.

TUESDAY

    • Tuesday (Left)

    • Dal - Lentils

      Dal - Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, carrots, house curry (coriander, caraway, cumin, fennel, black pepper, turmeric, ginger, cayenne pepper), curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.

      Nutritional values per 100g: Energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugar 1.5g), protein 7.9g, salt 0.20.

    • Pumpkin-Chestnut (Vegan)

      Pumpkin-Chestnut (Vegan)

      Pumpkin, chestnuts, carrots, coconut milk, rosemary, onions, cinnamon, chilli, salt, pepper.

      Nutritional values per 100g: Energy 37kcal/154 kJ, Fat 1.5g (of which saturates 0.8g), Carbohydrates 4.7g (of which sugars 2.7g), Protein 0.8g, Salt 0.23g.

    • Tuesday (Right)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Oriental Chicken Soup

      Oriental Chicken Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Carrots, Potato, Peas, Broccoli, Sesame oil, House Curry (Coriander Seeds, Caraway Seeds, Cumin, Cinnamon, Fennel Seeds, Black Pepper, Turmeric, Dried Ginger, Cayenne Pepper), Salt, Pepper, Garam Masala.

WEDNESDAY

    • Wednesday (Left)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Pumpkin-Chestnut (Vegan)

      Pumpkin-Chestnut (Vegan)

      Pumpkin, chestnuts, carrots, coconut milk, rosemary, onions, cinnamon, chilli, salt, pepper.

      Nutritional values per 100g: Energy 37kcal/154 kJ, Fat 1.5g (of which saturates 0.8g), Carbohydrates 4.7g (of which sugars 2.7g), Protein 0.8g, Salt 0.23g.

    • Wednesday (Right)

    • Dal - Lentils

      Dal - Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, carrots, house curry (coriander, caraway, cumin, fennel, black pepper, turmeric, ginger, cayenne pepper), curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.

      Nutritional values per 100g: Energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugar 1.5g), protein 7.9g, salt 0.20.

    • Oriental Chicken Soup

      Oriental Chicken Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Carrots, Potato, Peas, Broccoli, Sesame oil, House Curry (Coriander Seeds, Caraway Seeds, Cumin, Cinnamon, Fennel Seeds, Black Pepper, Turmeric, Dried Ginger, Cayenne Pepper), Salt, Pepper, Garam Masala.

THURSDAY

    • Thursday (Left)

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

    • Thursday (Right)

    • Barley Mushroom

      Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, heavy cream, carrots, rosemary, celery stalks, thyme, salt, pepper, nutmeg, parsley

      Nutrition per 100 g: Energy 46 cal/192 kJ, fat 0.9 g (of which saturated fatty acids 0.2 g), carbohydrates 4.8 g (of which sugars 2.1 g), protein 3.1 g, salt 0.19 g.

    • Carrot-Ginger-Sweet Potato (Vegan)

      Carrot-Ginger-Sweet Potato (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.

      Nutritional values per 100g: Energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

FRIDAY

    • Friday (Left)

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

    • Friday (Right)

    • Barley Mushroom

      Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, heavy cream, carrots, rosemary, celery stalks, thyme, salt, pepper, nutmeg, parsley

      Nutrition per 100 g: Energy 46 cal/192 kJ, fat 0.9 g (of which saturated fatty acids 0.2 g), carbohydrates 4.8 g (of which sugars 2.1 g), protein 3.1 g, salt 0.19 g.

    • Carrot-Ginger-Sweet Potato (Vegan)

      Carrot-Ginger-Sweet Potato (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.

      Nutritional values per 100g: Energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

SALADS

    • The Greek

      The Greek

      CHF 10.90
      The Greek: Cucumbers, tomatoes, pepperoni, iceberg lettuce, red onions, olives, feta. Dressing: Olive oil, red wine vinegar, honey mustard (table vinegar, MUSTARD SEEDS 17%, water, sugar, honey 8%, iodized salt, spices), lemon juice, oregano, salt, pepper.
      Nutrition facts per serving (260 g): Energy 128 kcal / 536 kJ, Fat 5.1 g (of which saturated fatty acids 0.7 g), Carbohydrates 15.3 g (of which sugar 2.9 g), Protein 2.3 g, Salt 0.45 g.

    • Salads (Right)

    • Pastrami Salad

      Pastrami Salad

      CHF 14.90

      300g Ingredients: Mixed salad, arugula, pastrami (beef AT, mustard seeds, coriander, paprika, onions, pepper), cherry tomatoes, Parmigiano, sun-dried tomatoes, (Dressing: Pesto (basil, sunflower oil, cashew, Parmigiano, Pecorino, sugar, potato starch, garlic), olive oil, balsamic vinegar, agave.)

      Nutritional values per 100g: Energy 536 kJ / 128 kcal, Fat 5.1g of which saturates 0.7g, Carbohydrates 15.3g of which sugars 8.8g, Protein 3.1g, Salt 1.05g

BOWLS

    • BOWLS

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame. Dressing: (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      Nutritional values per 100g: Energy: 541kJ/ 130kcal, Protein 5.2g, Fat 9.3g of which saturates 1.5g, Sugar 5.5g, Carbohydrates 6.8g, Salt 0.47g

SANDWICHES

    • Sandwiches (Left)

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker’s yeast, sunflower seeds, corn grits), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

      Nutrition per piece (210 g): Energy 2,457 kJ/588 kcal, fat 29.2 g of which saturated fatty acids 4.4 g, carbohydrates 54 g of which sugar 4.4 g, protein 20.6 g, salt 1.60 g.

    • Pastrami Bagel

      Pastrami Bagel

      CHF 12.90

      Multi-grain bagel (Origin: Switzerland, Ingredients: medium-dark wheat flour, whole grain rye flour, wheat gluten, sorbin, cane sugar, salt, fresh yeast, barley malt, corn grits), pastrami (beef AT, mustard seeds, coriander, paprika, onions, pepper), tomatoes, mozzarella, balsamic glaze, arugula, pesto (basil, sunflower oil, cashew, Parmigiano, salt, Pecorino, sugar, potato starch, garlic)

      Nutritional values per piece: Energy 2013kJ / 481 kcal, fat 12.8g of which saturates 4.7g, carbohydrates 69g of which sugars 13g, protein 22g, salt 2.65g

    • Sandwiches (Right)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole grain bagel (Origin: Switzerland. Ingredients: rye flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flaxseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      Nutritional values per piece (220g): Energy 1989kJ/ 475 kcal, fat 19.1g of which saturates 5.9g, carbohydrates 60.5g of which sugars 6.2g, protein 14.1g, salt 1.56g.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

Weekly Menu from Sep 28 to Oct 2, 2026

SOUPS & CURRIES

MONDAY

    • Pumpkin Cream Soup

      Pumpkin Cream Soup

      Pumpkin, onion, cream, carrots, salt, pepper, water

      Nutritional values per 100 g: Energy 28 kcal/115 kJ, fat 2 g (of which saturated fatty acids 0.9 g), carbohydrates 1.7 g (of which sugars 1.2 g), protein 0.6 g, salt 0.18.

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, ground beef CH, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

    • Monday (Right) – Second

    • Mercimek - Lentil Soup (Vegan)

      Mercimek - Lentil Soup (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Red lentils, onions, peppermint, coconut milk, potato, lemon, coriander, sweet and spicy paprika, salt, pepper. Water

      Nutrition facts per 100g: Energy 99cal/416 kJ, Fat 1.3g (of which saturates 0.8g), Carbohydrates 12.8g (of which sugars 0.6g), Protein 6.6g, Salt 0.01g.

    • Yellow Cauliflower Ginger Chicken Soup

      Yellow Cauliflower Ginger Chicken Soup

      CHF 12.90 (250ml)
      CHF 12.90 (250ml)
      CHF 20.90 (650ml)

      Carrots, Swiss chicken, ginger, chili, coconut milk, leek, lemongrass, cauliflower, turmeric, cumin, fish sauce, salt, pepper, coriander, kaffir lime leaves

      Nutritional values per 100g: Energy 78cal/326 kJ, fat 4.3g (of which saturated fatty acids 3.1g), carbohydrates 2.3g (of which sugar 1.4g), protein 7.1g, salt 0.23.*

TUESDAY

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Pumpkin Cream Soup

      Pumpkin Cream Soup

      Pumpkin, onion, cream, carrots, salt, pepper, water

      Nutritional values per 100 g: Energy 28 kcal/115 kJ, fat 2 g (of which saturated fatty acids 0.9 g), carbohydrates 1.7 g (of which sugars 1.2 g), protein 0.6 g, salt 0.18.

    • Tuesday (Right) – Second

    • Mercimek - Lentil Soup (Vegan)

      Mercimek - Lentil Soup (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Red lentils, onions, peppermint, coconut milk, potato, lemon, coriander, sweet and spicy paprika, salt, pepper. Water

      Nutrition facts per 100g: Energy 99cal/416 kJ, Fat 1.3g (of which saturates 0.8g), Carbohydrates 12.8g (of which sugars 0.6g), Protein 6.6g, Salt 0.01g.

    • Yellow Cauliflower Ginger Chicken Soup

      Yellow Cauliflower Ginger Chicken Soup

      CHF 12.90 (250ml)
      CHF 12.90 (250ml)
      CHF 20.90 (650ml)

      Carrots, Swiss chicken, ginger, chili, coconut milk, leek, lemongrass, cauliflower, turmeric, cumin, fish sauce, salt, pepper, coriander, kaffir lime leaves

      Nutritional values per 100g: Energy 78cal/326 kJ, fat 4.3g (of which saturated fatty acids 3.1g), carbohydrates 2.3g (of which sugar 1.4g), protein 7.1g, salt 0.23.*

WEDNESDAY

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Pumpkin Cream Soup

      Pumpkin Cream Soup

      Pumpkin, onion, cream, carrots, salt, pepper, water

      Nutritional values per 100 g: Energy 28 kcal/115 kJ, fat 2 g (of which saturated fatty acids 0.9 g), carbohydrates 1.7 g (of which sugars 1.2 g), protein 0.6 g, salt 0.18.

    • Wednesday (Right) – Second

    • Mercimek - Lentil Soup (Vegan)

      Mercimek - Lentil Soup (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Red lentils, onions, peppermint, coconut milk, potato, lemon, coriander, sweet and spicy paprika, salt, pepper. Water

      Nutrition facts per 100g: Energy 99cal/416 kJ, Fat 1.3g (of which saturates 0.8g), Carbohydrates 12.8g (of which sugars 0.6g), Protein 6.6g, Salt 0.01g.

    • Yellow Cauliflower Ginger Chicken Soup

      Yellow Cauliflower Ginger Chicken Soup

      CHF 12.90 (250ml)
      CHF 12.90 (250ml)
      CHF 20.90 (650ml)

      Carrots, Swiss chicken, ginger, chili, coconut milk, leek, lemongrass, cauliflower, turmeric, cumin, fish sauce, salt, pepper, coriander, kaffir lime leaves

      Nutritional values per 100g: Energy 78cal/326 kJ, fat 4.3g (of which saturated fatty acids 3.1g), carbohydrates 2.3g (of which sugar 1.4g), protein 7.1g, salt 0.23.*

THURSDAY

    • Indian Lentil Ginger Stew (Vegan)

      Indian Lentil Ginger Stew (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Red lentils, mixed bell peppers, onions, ginger, coriander, Indian curry, salt, pepper.

      Nutritional values per 100g: Energy 97 cal/407 kJ, Fat 1g (of which saturated fatty acids 0.2g), Carbohydrates 12.9g (of which sugars 1g), Protein 6.6g, Salt 0.18g.

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

    • Thursday (Right) – Second

    • Grisons Barley Soup

      Grisons Barley Soup

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

      Pearl barley, savoy cabbage, carrots, onions, leeks, Grisons dried beef (CH), milk, salt, pepper, nutmeg.

      Nutritional values per 100g: energy 77cal/321kJ, fat 1.4g (of which saturates 0.7g), carbohydrates 10.3g (of which sugars 4.4g), protein 3.7g, salt 0.85.*

    • Potato Kale

      Potato Kale

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, kale, onions, coconut milk, nutmeg, salt, pepper, water

FRIDAY

    • Indian Lentil Ginger Stew (Vegan)

      Indian Lentil Ginger Stew (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Red lentils, mixed bell peppers, onions, ginger, coriander, Indian curry, salt, pepper.

      Nutritional values per 100g: Energy 97 cal/407 kJ, Fat 1g (of which saturated fatty acids 0.2g), Carbohydrates 12.9g (of which sugars 1g), Protein 6.6g, Salt 0.18g.

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

    • Friday (Right) – Second

    • Grisons Barley Soup

      Grisons Barley Soup

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

      Pearl barley, savoy cabbage, carrots, onions, leeks, Grisons dried beef (CH), milk, salt, pepper, nutmeg.

      Nutritional values per 100g: energy 77cal/321kJ, fat 1.4g (of which saturates 0.7g), carbohydrates 10.3g (of which sugars 4.4g), protein 3.7g, salt 0.85.*

    • Potato Kale

      Potato Kale

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, kale, onions, coconut milk, nutmeg, salt, pepper, water

SALADS

    • The Greek

      The Greek

      CHF 10.90
      The Greek: Cucumbers, tomatoes, pepperoni, iceberg lettuce, red onions, olives, feta. Dressing: Olive oil, red wine vinegar, honey mustard (table vinegar, MUSTARD SEEDS 17%, water, sugar, honey 8%, iodized salt, spices), lemon juice, oregano, salt, pepper.
      Nutrition facts per serving (260 g): Energy 128 kcal / 536 kJ, Fat 5.1 g (of which saturated fatty acids 0.7 g), Carbohydrates 15.3 g (of which sugar 2.9 g), Protein 2.3 g, Salt 0.45 g.

    • Salads (Right) – Second

    • Pastrami Salad

      Pastrami Salad

      CHF 14.90

      300g Ingredients: Mixed salad, arugula, pastrami (beef AT, mustard seeds, coriander, paprika, onions, pepper), cherry tomatoes, Parmigiano, sun-dried tomatoes, (Dressing: Pesto (basil, sunflower oil, cashew, Parmigiano, Pecorino, sugar, potato starch, garlic), olive oil, balsamic vinegar, agave.)

      Nutritional values per 100g: Energy 536 kJ / 128 kcal, Fat 5.1g of which saturates 0.7g, Carbohydrates 15.3g of which sugars 8.8g, Protein 3.1g, Salt 1.05g

BOWLS

    • Bowls – Second

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame. Dressing: (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      Nutritional values per 100g: Energy: 541kJ/ 130kcal, Protein 5.2g, Fat 9.3g of which saturates 1.5g, Sugar 5.5g, Carbohydrates 6.8g, Salt 0.47g

SANDWICHES

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker’s yeast, sunflower seeds, corn grits), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

      Nutrition per piece (210 g): Energy 2,457 kJ/588 kcal, fat 29.2 g of which saturated fatty acids 4.4 g, carbohydrates 54 g of which sugar 4.4 g, protein 20.6 g, salt 1.60 g.

    • Pastrami Bagel

      Pastrami Bagel

      CHF 12.90

      Multi-grain bagel (Origin: Switzerland, Ingredients: medium-dark wheat flour, whole grain rye flour, wheat gluten, sorbin, cane sugar, salt, fresh yeast, barley malt, corn grits), pastrami (beef AT, mustard seeds, coriander, paprika, onions, pepper), tomatoes, mozzarella, balsamic glaze, arugula, pesto (basil, sunflower oil, cashew, Parmigiano, salt, Pecorino, sugar, potato starch, garlic)

      Nutritional values per piece: Energy 2013kJ / 481 kcal, fat 12.8g of which saturates 4.7g, carbohydrates 69g of which sugars 13g, protein 22g, salt 2.65g

    • Sandwiches (Right) – Second

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole grain bagel (Origin: Switzerland. Ingredients: rye flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flaxseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      Nutritional values per piece (220g): Energy 1989kJ/ 475 kcal, fat 19.1g of which saturates 5.9g, carbohydrates 60.5g of which sugars 6.2g, protein 14.1g, salt 1.56g.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

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