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Friday (Links) - Second
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Lentils with Zucchini and Carrots (Vegan)
CHF 10.90 (250ml)CHF 12.90 (450ml)CHF 16.90 (650ml)Lentils, carrots, zucchini, coriander, Indian curry, onions, salt, pepper. Nutritional values per 100g: Energy 75cal/316 kJ, Fat 0.5g (of which saturated fatty acids 0.1g), Carbohydrates 10.3g (of which sugar 1g), Protein 5.3g, Salt 0.03.
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Tom Kha Gai
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, PepperNutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*
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Friday (Right) – Second
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Beef Goulash
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Rindfleisch CH, Zwiebeln, Paprika, Tomaten, Kartoffeln, Peperoni rot, Karotten, Peterli, Thymian, Dill, Kreuzkümmel, Salz, Chili, Pfeffer.
Nährwerte pro 100g: Energie 77cal/322 kJ, Fett 3.1g (davon gesättigten Fettsäuren 1.1g), Kohlenhydrate 6.1g (davon Zucker 1.6g), Eiweiß 5.6g, Salz 0.07.
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Sweet Potato Carrot Soup
CHF 9.90 (250ml)CHF 11.90 (450ml)CHF 14.90 (650ml)Sweet potato, carrots, coconut milk (coconut extract, water, emulsifier E435), ginger, chili, salt, pepper, water
Nutrition facts per 100g: Energy 102 kcal/428 kJ, Fat 0.6g (of which saturated fat 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g*.
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