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Tuesday (Links) - Second
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Chili Con Carne
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.
Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.
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Masaman Chicken Curry
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Chicken, Masaman Curry, potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce, chili, sesame oil, ginger, coriander
Nutritional values per 100g: Energy 81cal/340 kJ, Fat 4.1g (of which saturated fatty acids 3.1g), Carbohydrates 1.9g (of which sugar 1.4g), Protein 8.9g, Salt 0.62.
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Tuesday (Right) – Second
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Pea and Mint Soup (Vegetarian)
CHF 9.90 (250ml)CHF 12.90 (450ml)CHF 14.90 (650ml)Peas, potatoes, mint, sour cream, nutmeg, salt, pepper.
Nutrition facts per 100g: Energy 54cal/228 kJ, Fat 1.5g (of which saturates 0.6g), Carbohydrates 6.3g (of which sugars 2.4g), Protein 2.7g, Salt 0.19g.
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Persian Lentils (Vegan)
CHF 10.90 (250ml)CHF 12.90 (450ml)CHF 16.90 (650ml)Lentils, Chickpeas, Onions, Tarragon, Dill, Peppermint, Coriander, Spinach, Leek, Cayenne, Salt, Pepper.nnNutrition facts per 100g: Energy 101kcal/423 kJ, Fat 1.8g (of which saturates 0.9g), Carbohydrates 12.1g (of which sugars 0.6g), Protein 6.7g, Salt 0.03g.
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