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Wednesday (Links) – Second
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Carrot-Broccoli-Spinach Soup (Vegan)
CHF 9.90 (250ml)CHF 11.90 (450ml)CHF 14.90 (650ml)Carrots, Broccoli, Spinach, Coconut milk (coconut extract, water, emulsifier E435), Onions, Sunflower oil, Nutmeg, Salt, Pepper.
Nutritional Information per 100g: Energy 55cal/229 kJ, Fat 2.9g (of which saturates 1.7g), Carbohydrates 4.6g (of which sugars 3.1g), Protein 1.5g, Salt 0.09g.
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Chili Con Carne
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.
Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.
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Wednesday (Right) – Second
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Green Thai Chicken Curry
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Chicken (Switzerland), carrots, green beans, bell peppers, coconut milk, lemongrass, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds). Topping: lime leaves, coriander, sesame, cucumber.
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Tunisian Lentil Soup (Vegan)
CHF 10.90 (250ml)CHF 12.90 (450ml)CHF 16.90 (650mlLentils, onions, tomatoes, chard, carrots, coriander seeds, thyme, cumin, hot and sweet paprika powder, fennel seeds, tomato paste, salt.
Nutritional values per 100g: Energy 50cal/210 kJ, Fat 2.4g (of which saturated fatty acids 0.3g), Carbohydrates 4.5g (of which sugar 1.8g), Protein 1.7g, Salt 0.35.*
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