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Wednesday (Left)
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Chili Con Carne
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.
Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.
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Pumpkin Chili (Vegan)
CHF 9.90 (250ml)CHF 11.90 (450ml)CHF 14.90 (650ml)Pumpkin, carrots, coconut milk, chili, onions, salt, pepper.
Nutritional values per 100g: Energy 172 kJ / 41 kcal, Fat 1.1 g of which saturates 0.9 g, Carbohydrates 6.8 g of which sugars 2.7 g, Protein 0.9 g, Salt 0.60 g
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Wednesday (Right)
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Lentil Orange Soup (Vegan)
CHF 10.90 (250ml)CHF 12.90 (450ml)CHF 16.90 (650ml)Lentils, oranges, coconut milk, onions, basil, salt, fennel seeds, pepper, cayenne pepper.
Nutritional values per 100g: Energy 133 kcal/560 kJ, Fat 3.2g (of which saturates 1.6g), Carbohydrates 15.6g (of which sugars 2.2g), Protein 7.8g, Salt 0.34g.
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Massaman Chicken Curry
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Chicken, Massaman Curry (Dried chili, shallots, garlic, salt, coriander, cardamom, mace, ground cloves, palm oil, desiccated coconut, coconut milk (coconut extract, water, emulsifier E435), shrimp paste (shrimp 70%, salt), lemongrass, lime zest, galangal), potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce (anchovies, water, salt, sugar), chili, sesame oil, ginger, coriander
Nutritional values per 100g: Energy: 582 kJ / 139 kcal, Fat 7.2g of which saturated fatty acids 3.4g, Carbohydrates 7.6g of which sugar 2.4g, Protein 9.5g, Salt 0.72g
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