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Wednesday (Left)
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Cauliflower Spinach (Vegan)
CHF 9.90 (250ml)CHF 11.90 (450ml)CHF 14.90 (650ml)Cauliflower, spinach, potatoes, coconut milk (coconut extract, water, emulsifier E435), onions, nutmeg, pepper, salt.
Nutritional values per 100g: Energy 18cal/78 kJ, fat 0.2g (of which saturated fatty acids 0g), carbohydrates 2.3g (of which sugar 1.5g), protein 1.4g, salt 0.5g.
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Tikka Masala Chicken Soup
CHF 12.90 (250ml)CHF 18.90 (450ml)CHF 22.90 (650ml)Swiss chicken, carrots, chickpeas (water, table salt, antioxidant (citric acid, ascorbic acid)), bell peppers, coconut milk (coconut extract, water, emulsifier E435), tomato paste, paprika powder, garam masala, limes, soy sauce, onion, salt, pepper.
Nutritional values per 100g: Energy 55cal/230 kJ, Fat 2.5g (of which saturates 1.6g), Carbohydrates 1.9g (of which sugars 1.5g), Protein 5.6g, Salt 0.23g.
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Wednesday (Right)
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Green Lentil Curry
CHF 10.90 (250ml)CHF 12.90 (450ml)CHF 16.90 (650ml)Sunflower oil, Carrots, Celery, Leek, Red lentils, Coconut milk, Coriander, Salt, Pepper, Green curry paste, Water
Nutrition facts per 100g: Energy 80cal/334 kJ, Fat 1.3g (of which saturates 0.8g), Carbohydrates 9.8g (of which sugars 0.6g), Protein 5.3g, Salt 0.02g*
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Oriental Vegetable Soup with Tofu (Vegan)
CHF 12.90 (250ml)CHF 19.90 (450ml)CHF 22.90 (650ml)Carrots, potatoes, peas, broccoli, tofu, coconut milk (coconut extract, water, emulsifier E435), coriander, Indian curry, cardamom, sesame oil, masala, onions.
Nutritional values per 100 g: Energy 51 cal/214 kJ, fat 2 g (of which saturated fatty acids 1.5 g), carbohydrates 6 g (of which sugars 1.6 g), protein 1.6 g, salt 0.03 g.
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