We take convenience to the next level
Save time, hassle and money. Order our soups directly to your doorstep to enjoy as a healthy lunch or a nutritious dinner.
Chicken CH
Carrot, Broccoli Spinach Soup
(13 left in stock)
Carrots, Broccoli, Spinach, Coconut milk (coconut extract, water, emulsifier E435), Onions, Sunflower oil, Nutmeg, Salt, Pepper.
Nutritional Information per 100g: Energy 55cal/229 kJ, Fat 2.9g (of which saturates 1.7g), Carbohydrates 4.6g (of which sugars 3.1g), Protein 1.5g, Salt 0.09g.
Lentil Yellow Curry
(17 left in stock)
Lentils, yellow curry, peas, sesame oil, broccoli, carrots, potato, leek, salt, pepper.
Nutrition per 100 g: 356 kJ/85 kcal, fat 0.8 g of which saturated fatty acids 0.1 g, carbohydrates 12.4 g of which sugar 1.6 g, protein 5.4 g, salt 0.65 g
Chili Con Carne
(21 left in stock)
Swiss ground beef, beans, red bell pepper, tomatoes, onions, tomato paste, chili, parsley, corn kernels, cumin, coriander seeds, paprika, salt, cayenne pepper.
Nutritional values per 100g: Energy 110 kcal / 457 kJ, Fat 7.1g (of which saturated fatty acids 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.
Persian Lentil Soup
(22 left in stock)
Red lentils, chickpeas, spinach, green leek, tarragon, dill, peppermint, coriander, onions, salt, pepper, cayenne pepper.
Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturates 0.9g), Carbohydrates 12.1g (of which sugars 0.6g), Protein 6.7g, Salt 0.03.
Mexican Chili Lentil Soup
(18 left in stock)
Red lentils, chili, tomatoes, onions, tomato paste, parsley, mixed bell peppers, lemons, hot paprika, sweet paprika, pepper, salt.
Nutritional values per 100g: Energy 102 cal / 428 kJ, Fat 0.6g (of which saturates 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g.*
Turkish Red Lentils
(19 left in stock)
Red lentils, carrots, celeriac, onions, Turkish red pepper paste, tomato paste, cayenne pepper, paprika powder, salt, pepper.
Nutrition per 100 g: Energy 82 cal/344 kJ, fat 1.3 g (of which saturated fatty acids 0.2 g), carbohydrates 10.3 g (of which sugars 0.9 g), protein 5.3 g, salt 0.20.
Ebook how not to Lose your S*%
This e-book is a collection of my favorite dinner recipes, but it’s also a cheat sheet to get through your day/week/month/year with as much grace as possible, without losing your mind.
In addition to the actual recipes, I share what I have in my pantry to make your life easier, shopping lists as a guide to make your grocery shopping less of a nightmare, and lessons learned along the way that will hopefully encourage you to keep going.
This e-book is my gift to you, dear parents. May you always remember that your children will always love you, no matter what, that you are not alone, and that you are doing enough. (I’m also here to tell you that your kids will need therapy anyway).
