Weekly menu from 25. to 29. August, 2025

SOUPS & CURRIES

MONDAY

    • Potato and leek (vegan)

      Potato and leek (vegan)

      Potatoes, leek, onions, coconut milk, salt, pepper, nutmeg.

      Nutritional values per 100g: energy 61cal/256 kJ, fat 2.9g (of which saturated fatty acids 1.5g), carbohydrates 7.4g (of which sugar 0.6g), protein 0.9g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Sambar lentil soup (vegan)

      Sambar lentil soup (vegan)

      Lentils, tomatoes, carrots, courgettes, cumin, onions, mustard seeds, curry leaves, chilli, tamarind paste, salt.nnNutritional values per 100g: energy 102kcal/431kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 13.6g (of which sugar 2g), protein 7g, salt 0.12.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Montag (Rechts)

    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Grandma's chicken soup

      Grandma's chicken soup

      Swiss chicken, potatoes, carrots, celery root, celery stalks, zucchinis, parsley, thyme, onions, pepper, salt, water.nnNutritional values per 100g: energy 47cal/198 kJ, fat 0.8g (of which saturated fatty acids 0.1g), carbohydrates 4.1g (of which sugar 1.2g), protein 5.4g, salt 0.09.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

TUESDAY

    • Potato and leek (vegan)

      Potato and leek (vegan)

      Potatoes, leek, onions, coconut milk, salt, pepper, nutmeg.

      Nutritional values per 100g: energy 61cal/256 kJ, fat 2.9g (of which saturated fatty acids 1.5g), carbohydrates 7.4g (of which sugar 0.6g), protein 0.9g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Sambar lentil soup (vegan)

      Sambar lentil soup (vegan)

      Lentils, tomatoes, carrots, courgettes, cumin, onions, mustard seeds, curry leaves, chilli, tamarind paste, salt.nnNutritional values per 100g: energy 102kcal/431kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 13.6g (of which sugar 2g), protein 7g, salt 0.12.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Tuesday (Right)

    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Grandma's chicken soup

      Grandma's chicken soup

      Swiss chicken, potatoes, carrots, celery root, celery stalks, zucchinis, parsley, thyme, onions, pepper, salt, water.nnNutritional values per 100g: energy 47cal/198 kJ, fat 0.8g (of which saturated fatty acids 0.1g), carbohydrates 4.1g (of which sugar 1.2g), protein 5.4g, salt 0.09.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

WEDNESDAY

    • Cauliflower with zucchinis and carrots

      Cauliflower with zucchinis and carrots

      Cauliflower, carrots, courgette, coconut milk, salt, pepper, water, nutmeg.

      Nutritional values per 100g: energy 41cal/171 kJ, fat 1.6g (of which saturated fatty acids 0.9g), carbohydrates 3.8g (of which sugar 1.4g), protein 1.9g, salt 0.2.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Mexican chili lentil soup (vegan)

      Mexican chili lentil soup (vegan)

      Linsen, Chili, Tomaten, Zwiebeln, Peperoni, Peterli, Tomatenmark, Paprikapulver, Salz, Pfeffer.nnNährwerte pro 100g: Energie 102cal/428 kJ, Fett 0,6g (davon gesättigten Fettsäuren 0,1g), Kohlenhydrate 14g (davon Zucker 1,6 g), Eiweiss 7,3g, Salz 0,01.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Mittwoch (Rechts)

    • Indian chicken soup

      Indian chicken soup

      Chicken CH, leek, ginger, peas, tamarind paste, carrots, salt, pepper, water, celery root, turmeric.

      Nutritional values per 100g: energy 41cal/171 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 1.6g (of which sugar 1.5g), protein 6.3g, salt 0.24.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Potato pot with chickpeas (vegan)

      Potato pot with chickpeas (vegan)

      Potatoes, carrots, chickpeas, sun-dried tomatoes, coconut milk, tomatoes, onions, cumin, coriander, nutmeg, cayenne pepper, turmeric, salt, pepper.

      Nutritional values per 100g: energy 59cal/248 kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 10g (of which sugar 1.7g), protein 1.5g, salt 0.26*.

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 15.90 (650ml)

THURSDAY

    • Cauliflower with zucchinis and carrots

      Cauliflower with zucchinis and carrots

      Cauliflower, carrots, courgette, coconut milk, salt, pepper, water, nutmeg.

      Nutritional values per 100g: energy 41cal/171 kJ, fat 1.6g (of which saturated fatty acids 0.9g), carbohydrates 3.8g (of which sugar 1.4g), protein 1.9g, salt 0.2.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Mexican chili lentil soup (vegan)

      Mexican chili lentil soup (vegan)

      Linsen, Chili, Tomaten, Zwiebeln, Peperoni, Peterli, Tomatenmark, Paprikapulver, Salz, Pfeffer.nnNährwerte pro 100g: Energie 102cal/428 kJ, Fett 0,6g (davon gesättigten Fettsäuren 0,1g), Kohlenhydrate 14g (davon Zucker 1,6 g), Eiweiss 7,3g, Salz 0,01.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Donnerstag (Rechts)

    • Indian chicken soup

      Indian chicken soup

      Chicken CH, leek, ginger, peas, tamarind paste, carrots, salt, pepper, water, celery root, turmeric.

      Nutritional values per 100g: energy 41cal/171 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 1.6g (of which sugar 1.5g), protein 6.3g, salt 0.24.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Potato pot with chickpeas (vegan)

      Potato pot with chickpeas (vegan)

      Potatoes, carrots, chickpeas, sun-dried tomatoes, coconut milk, tomatoes, onions, cumin, coriander, nutmeg, cayenne pepper, turmeric, salt, pepper.

      Nutritional values per 100g: energy 59cal/248 kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 10g (of which sugar 1.7g), protein 1.5g, salt 0.26*.

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 15.90 (650ml)

FRIDAY

    • Friday (Left)

    • Cauliflower with zucchinis and carrots

      Cauliflower with zucchinis and carrots

      Cauliflower, carrots, courgette, coconut milk, salt, pepper, water, nutmeg.

      Nutritional values per 100g: energy 41cal/171 kJ, fat 1.6g (of which saturated fatty acids 0.9g), carbohydrates 3.8g (of which sugar 1.4g), protein 1.9g, salt 0.2.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Mexican chili lentil soup (vegan)

      Mexican chili lentil soup (vegan)

      Linsen, Chili, Tomaten, Zwiebeln, Peperoni, Peterli, Tomatenmark, Paprikapulver, Salz, Pfeffer.nnNährwerte pro 100g: Energie 102cal/428 kJ, Fett 0,6g (davon gesättigten Fettsäuren 0,1g), Kohlenhydrate 14g (davon Zucker 1,6 g), Eiweiss 7,3g, Salz 0,01.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Freitag (Rechts)

    • Potato pot with chickpeas (vegan)

      Potato pot with chickpeas (vegan)

      Potatoes, carrots, chickpeas, sun-dried tomatoes, coconut milk, tomatoes, onions, cumin, coriander, nutmeg, cayenne pepper, turmeric, salt, pepper.

      Nutritional values per 100g: energy 59cal/248 kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 10g (of which sugar 1.7g), protein 1.5g, salt 0.26*.

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 15.90 (650ml)
    • Tom Kha Gai

      Tom Kha Gai

      Swiss chicken, lemongras, ginger, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lemon juice, coconutmilk, mushrooms, onion, chili.

      Nutritional info per 100g: Energy 35cal/146 kJ, fat 0,4g (saturated fat 0,1g), carbohydrate 1.8g (sugar 1,7g), protein 5,7g, salt 0,78.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

SALADS

    • Salads (Left)

    • Spring penne salad (vegetarian)

      Spring penne salad (vegetarian)

      Penne, black olives, pine nuts, rocket, cherry tomatoes, basil, Grana Padano, with a homemade dressing (balsamic vinegar, sunflower oil, olive oil, chili, dates, lemon juice, orange juice)

      CHF 13.90

    • Salads (Right)

    • Asian Miso Salad

      Asian Miso Salad

      Edamame, carrots, Chinese cabbage, red peppers, kohlrabi, red cabbage, miso dressing (miso paste, olive oil, rice wine vinegar, ginger, agave, water) 200g

      CHF 9.90

BOWLS

    • Bowls (Left)

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      500 g Soba Noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      CHF 19.90

SANDWICHES

    • Sandwiches (Links)

    • Bio Egg Bagel (Vegetarian)

      Bio Egg Bagel (Vegetarian)

      Sunflower Seed Bagel (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, bakers yeast, sunflower seeds, corn grits), bio eggs, cress, bio mayonnaise, chives, parsley, salt.

      CHF 8.90
    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: White flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn semolina), smoked salmon NO farmed ASC, cream cheese, chives, dill.

      CHF 11.90

    • Sandwiches (Rechts)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      Wholemeal bagel (Origin: Switzerland. Ingredients: dark flour, wholemeal rye flour, wheat gluten, sorbitol, cane sugar, linseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn semolina), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      CHF 9.90

DRINKS

    • Drinks (Left)

    • Ginger Alert

      Ginger Alert

      Ginger, orange, apple, carott

      CHF 5.90 (250ml)

*Nutritional values are estimates only. Deviations may occur due to product availability and food preparation. The diet can vary depending on the preparation methods, origin and freshness of the ingredients, among other things.