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Weekly Menu

Weekly Menu

Weekly Menu from April 27 to May 1, 2026

SOUPS & CURRIES

MONDAY

    • Monday (Left)

    • Green Thai Curry with Chicken

      Green Thai Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, beans (red beans, water, spirit vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), spring onions, bell peppers, coconut milk (coconut extract, water, emulsifier E435), lemongrass, fish sauce (anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, Green Thai Curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g: Energy 142cal/592 kJ, Fat 5.2g (of which saturates 2.6g), Carbohydrates 8.7g (of which sugars 1.8g), Protein 12.6g, Salt 0.12g.

    • Harira Lentils (Vegan)

      Harira Lentils (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, water, onions, tomatoes, chili, pepper, salt, parsley.

      Nutrition per 100 g: Energy 89 cal/374 kJ, fat 0.5 g (of which saturated fatty acids 0.1 g), carbohydrates 12.3 g (of which sugar 0.9 g), protein 6.6 g, salt 0.18.*

    • Monday (Right)

    • Carrot Potato Soup

      Carrot Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potato, coconut milk, salt, pepper, nutmeg

      Nutritional values per 100g: Energy 60 cal/252 kJ, Fat 2.1g (of which saturated fatty acids 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

    • Vegetable Curry with Tofu (Vegan)

      Vegetable Curry with Tofu (Vegan)

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tofu, carrots, celeriac, leek, broccoli, cauliflower, celery sticks, zucchini, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin), ginger, lime juice, pepper.

      Nutrition facts per 100g: Energy 55cal/230 kJ, fat 2.5g (of which saturates 1.6g), carbohydrates 1.9g (of which sugars 1.5g), protein 5.6g, salt 0.23g.

TUESDAY

    • Tuesday (Left)

    • Green Thai Curry with Chicken

      Green Thai Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, beans (red beans, water, spirit vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), spring onions, bell peppers, coconut milk (coconut extract, water, emulsifier E435), lemongrass, fish sauce (anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, Green Thai Curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g: Energy 142cal/592 kJ, Fat 5.2g (of which saturates 2.6g), Carbohydrates 8.7g (of which sugars 1.8g), Protein 12.6g, Salt 0.12g.

    • Harira Lentils (Vegan)

      Harira Lentils (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, water, onions, tomatoes, chili, pepper, salt, parsley.

      Nutrition per 100 g: Energy 89 cal/374 kJ, fat 0.5 g (of which saturated fatty acids 0.1 g), carbohydrates 12.3 g (of which sugar 0.9 g), protein 6.6 g, salt 0.18.*

    • Tuesday (Right)

    • Carrot Potato Soup

      Carrot Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potato, coconut milk, salt, pepper, nutmeg

      Nutritional values per 100g: Energy 60 cal/252 kJ, Fat 2.1g (of which saturated fatty acids 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

    • Vegetable Curry with Tofu (Vegan)

      Vegetable Curry with Tofu (Vegan)

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tofu, carrots, celeriac, leek, broccoli, cauliflower, celery sticks, zucchini, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin), ginger, lime juice, pepper.

      Nutrition facts per 100g: Energy 55cal/230 kJ, fat 2.5g (of which saturates 1.6g), carbohydrates 1.9g (of which sugars 1.5g), protein 5.6g, salt 0.23g.

WEDNESDAY

    • Wednesday (Left)

    • Green Thai Curry with Chicken

      Green Thai Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, beans (red beans, water, spirit vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), spring onions, bell peppers, coconut milk (coconut extract, water, emulsifier E435), lemongrass, fish sauce (anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, Green Thai Curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g: Energy 142cal/592 kJ, Fat 5.2g (of which saturates 2.6g), Carbohydrates 8.7g (of which sugars 1.8g), Protein 12.6g, Salt 0.12g.

    • Harira Lentils (Vegan)

      Harira Lentils (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, water, onions, tomatoes, chili, pepper, salt, parsley.

      Nutrition per 100 g: Energy 89 cal/374 kJ, fat 0.5 g (of which saturated fatty acids 0.1 g), carbohydrates 12.3 g (of which sugar 0.9 g), protein 6.6 g, salt 0.18.*

    • Wednesday (Right)

    • Carrot Potato Soup

      Carrot Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potato, coconut milk, salt, pepper, nutmeg

      Nutritional values per 100g: Energy 60 cal/252 kJ, Fat 2.1g (of which saturated fatty acids 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

    • Vegetable Curry with Tofu (Vegan)

      Vegetable Curry with Tofu (Vegan)

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tofu, carrots, celeriac, leek, broccoli, cauliflower, celery sticks, zucchini, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin), ginger, lime juice, pepper.

      Nutrition facts per 100g: Energy 55cal/230 kJ, fat 2.5g (of which saturates 1.6g), carbohydrates 1.9g (of which sugars 1.5g), protein 5.6g, salt 0.23g.

THURSDAY

    • Thursday (Left)

    • Green Thai Curry with Chicken

      Green Thai Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, beans (red beans, water, spirit vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), spring onions, bell peppers, coconut milk (coconut extract, water, emulsifier E435), lemongrass, fish sauce (anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, Green Thai Curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds).

      Nutritional values per 100g: Energy 142cal/592 kJ, Fat 5.2g (of which saturates 2.6g), Carbohydrates 8.7g (of which sugars 1.8g), Protein 12.6g, Salt 0.12g.

    • Harira Lentils (Vegan)

      Harira Lentils (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, water, onions, tomatoes, chili, pepper, salt, parsley.

      Nutrition per 100 g: Energy 89 cal/374 kJ, fat 0.5 g (of which saturated fatty acids 0.1 g), carbohydrates 12.3 g (of which sugar 0.9 g), protein 6.6 g, salt 0.18.*

    • Thursday (Right)

    • Carrot Potato Soup

      Carrot Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potato, coconut milk, salt, pepper, nutmeg

      Nutritional values per 100g: Energy 60 cal/252 kJ, Fat 2.1g (of which saturated fatty acids 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

    • Vegetable Curry with Tofu (Vegan)

      Vegetable Curry with Tofu (Vegan)

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tofu, carrots, celeriac, leek, broccoli, cauliflower, celery sticks, zucchini, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin), ginger, lime juice, pepper.

      Nutrition facts per 100g: Energy 55cal/230 kJ, fat 2.5g (of which saturates 1.6g), carbohydrates 1.9g (of which sugars 1.5g), protein 5.6g, salt 0.23g.

FRIDAY

SALADS

    • Colorful Tabouleh Salad

      Colorful Tabouleh Salad

      CHF 13.90

      Bulgur (wheat), tomatoes, cucumbers, olives, chickpeas, parsley, mint, yellow peppers, pomegranate seeds, with a homemade dressing (sunflower oil, agave syrup, lemon juice, salt, pepper).

      Nutritional values per serving (490g): Energy 1101 kcal/4601kJ, Fat 55.5g, Carbohydrates 121.5g, Protein 20.4g, Salt 2.45g.

BOWLS

    • BOWLS

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame. Dressing: (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      Nutritional values per 100g: Energy: 541kJ/ 130kcal, Protein 5.2g, Fat 9.3g of which saturates 1.5g, Sugar 5.5g, Carbohydrates 6.8g, Salt 0.47g

SANDWICHES

    • Sandwiches (Left)

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker’s yeast, sunflower seeds, corn grits), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

      Nutrition per piece (210 g): Energy 2,457 kJ/588 kcal, fat 29.2 g of which saturated fatty acids 4.4 g, carbohydrates 54 g of which sugar 4.4 g, protein 20.6 g, salt 1.60 g.

    • Turkey Honey Mustard Bagel

      Turkey Honey Mustard Bagel

      CHF 12.90

      Whole grain bagel (Origin: Switzerland. Ingredients: white flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flaxseed, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), turkey (Switzerland), Gouda, iceberg lettuce, honey mustard sauce (table vinegar 41%, water, mustard seeds 20%, iodized salt, sugar, spices), tomatoes.

      Nutritional value per piece (230g): Energy 2201kJ/ 524kcal, Fat 17g of which saturates 9.9g, Carbohydrates 61g of which sugars 9.4g, Protein 27.8g, Salt 2.51g.

    • Sandwiches (Right)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole grain bagel (Origin: Switzerland. Ingredients: rye flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flaxseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      Nutritional values per piece (220g): Energy 1989kJ/ 475 kcal, fat 19.1g of which saturates 5.9g, carbohydrates 60.5g of which sugars 6.2g, protein 14.1g, salt 1.56g.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

Weekly Menu from May 4 to May 8, 2026

SOUPS & CURRIES

MONDAY

    • Asparagus Cream Soup (Vegetarian)

      Asparagus Cream Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Asparagus, onions, cream, potatoes, thyme, chives, bay leaf, salt, pepper.

      Nutritional values per 100g: Energy 63cal/262 kJ, fat 4g (of which saturates 1.5g), carbohydrates 5.1g (of which sugars 0.8g), protein 1.2g, salt 0.11.

    • Massaman Chicken Curry

      Massaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Massaman Curry (Dried chili, shallots, garlic, salt, coriander, cardamom, mace, ground cloves, palm oil, desiccated coconut, coconut milk (coconut extract, water, emulsifier E435), shrimp paste (shrimp 70%, salt), lemongrass, lime zest, galangal), potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce (anchovies, water, salt, sugar), chili, sesame oil, ginger, coriander

      Nutritional values per 100g: Energy: 582 kJ / 139 kcal, Fat 7.2g of which saturated fatty acids 3.4g, Carbohydrates 7.6g of which sugar 2.4g, Protein 9.5g, Salt 0.72g

    • Monday (Right) – Second

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Mexican Lentils

      Mexican Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, water, onion, tomatoes, pepper, salt, parsley, pepperoni, chili, paprika powder, tomato paste

      Nutritional values per 100g: Energy 102cal/428 kJ, fat 0.6g (of which saturated fatty acids 0.1g), carbohydrates 14g (of which sugar 1.6g), protein 7.3g, salt 0.01.*

TUESDAY

    • Asparagus Cream Soup (Vegetarian)

      Asparagus Cream Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Asparagus, onions, cream, potatoes, thyme, chives, bay leaf, salt, pepper.

      Nutritional values per 100g: Energy 63cal/262 kJ, fat 4g (of which saturates 1.5g), carbohydrates 5.1g (of which sugars 0.8g), protein 1.2g, salt 0.11.

    • Massaman Chicken Curry

      Massaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Massaman Curry (Dried chili, shallots, garlic, salt, coriander, cardamom, mace, ground cloves, palm oil, desiccated coconut, coconut milk (coconut extract, water, emulsifier E435), shrimp paste (shrimp 70%, salt), lemongrass, lime zest, galangal), potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce (anchovies, water, salt, sugar), chili, sesame oil, ginger, coriander

      Nutritional values per 100g: Energy: 582 kJ / 139 kcal, Fat 7.2g of which saturated fatty acids 3.4g, Carbohydrates 7.6g of which sugar 2.4g, Protein 9.5g, Salt 0.72g

    • Tuesday (Right) – Second

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Mexican Lentils

      Mexican Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, water, onion, tomatoes, pepper, salt, parsley, pepperoni, chili, paprika powder, tomato paste

      Nutritional values per 100g: Energy 102cal/428 kJ, fat 0.6g (of which saturated fatty acids 0.1g), carbohydrates 14g (of which sugar 1.6g), protein 7.3g, salt 0.01.*

WEDNESDAY

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

    • Thai Peanut Chicken Curry

      Thai Peanut Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Sweet potato, spinach, chicken, red curry paste (dried red chili, lemongrass, garlic, shallot, salt, kaffir lime peel, galangal, coriander seeds, ground cumin), peanut, peanut butter, cumin, coconut milk (coconut extract, water, emulsifier E435), salt, pepper, fish sauce (anchovies, water, salt, sugar), carrots

      Nutrition facts per 100g: Energy 435kJ/ 104 kcal, Fat 5.8g of which saturates 3.8g, Carbohydrates 6.2g of which sugars 1.7g, Protein 5.9g, Salt 0.65g

    • Wednesday (Right) – Second

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

      Carrots, Leeks, Celery root and stalks, Red beans (vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), Tomatoes, Tomato paste, Salt, Pepper, Thyme, Rosemary, Garlic, Olive oil, Parsley, Savoy cabbage

      Nutritional values per 100 g: Energy 35 kcal/145 kJ, Fat 0.6 g (of which saturated fatty acids 0.1 g), Carbohydrates 5.4 g (of which sugars 1.6 g), Protein 1 g, Salt 0.06 g.

    • Pea and Mint Soup (Vegetarian)

      Pea and Mint Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 12.90 (450ml)
      CHF 14.90 (650ml)

      Peas, potatoes, mint, sour cream, nutmeg, salt, pepper.

      Nutrition per 100 g: Energy 54 cal/228 kJ, fat 1.5 g (of which saturated fatty acids 0.6 g), carbohydrates 6.3 g (of which sugars 2.4 g), protein 2.7 g, salt 0.19.

THURSDAY

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

    • Thai Peanut Chicken Curry

      Thai Peanut Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Sweet potato, spinach, chicken, red curry paste (dried red chili, lemongrass, garlic, shallot, salt, kaffir lime peel, galangal, coriander seeds, ground cumin), peanut, peanut butter, cumin, coconut milk (coconut extract, water, emulsifier E435), salt, pepper, fish sauce (anchovies, water, salt, sugar), carrots

      Nutrition facts per 100g: Energy 435kJ/ 104 kcal, Fat 5.8g of which saturates 3.8g, Carbohydrates 6.2g of which sugars 1.7g, Protein 5.9g, Salt 0.65g

    • Thursday (Right) – Second

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

      Carrots, Leeks, Celery root and stalks, Red beans (vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), Tomatoes, Tomato paste, Salt, Pepper, Thyme, Rosemary, Garlic, Olive oil, Parsley, Savoy cabbage

      Nutritional values per 100 g: Energy 35 kcal/145 kJ, Fat 0.6 g (of which saturated fatty acids 0.1 g), Carbohydrates 5.4 g (of which sugars 1.6 g), Protein 1 g, Salt 0.06 g.

    • Pea and Mint Soup (Vegetarian)

      Pea and Mint Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 12.90 (450ml)
      CHF 14.90 (650ml)

      Peas, potatoes, mint, sour cream, nutmeg, salt, pepper.

      Nutrition per 100 g: Energy 54 cal/228 kJ, fat 1.5 g (of which saturated fatty acids 0.6 g), carbohydrates 6.3 g (of which sugars 2.4 g), protein 2.7 g, salt 0.19.

FRIDAY

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

      Carrots, Leeks, Celery root and stalks, Red beans (vinegar, sugar, salt, acidifier (citric acid), thickener (xanthan gum), spice, spice extract), Tomatoes, Tomato paste, Salt, Pepper, Thyme, Rosemary, Garlic, Olive oil, Parsley, Savoy cabbage

      Nutritional values per 100 g: Energy 35 kcal/145 kJ, Fat 0.6 g (of which saturated fatty acids 0.1 g), Carbohydrates 5.4 g (of which sugars 1.6 g), Protein 1 g, Salt 0.06 g.

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

    • Friday (Right) – Second

    • Pea and Mint Soup (Vegetarian)

      Pea and Mint Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 12.90 (450ml)
      CHF 14.90 (650ml)

      Peas, potatoes, mint, sour cream, nutmeg, salt, pepper.

      Nutrition per 100 g: Energy 54 cal/228 kJ, fat 1.5 g (of which saturated fatty acids 0.6 g), carbohydrates 6.3 g (of which sugars 2.4 g), protein 2.7 g, salt 0.19.

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

SALADS

    • Colorful Tabouleh Salad

      Colorful Tabouleh Salad

      CHF 13.90

      Bulgur (wheat), tomatoes, cucumbers, olives, chickpeas, parsley, mint, yellow peppers, pomegranate seeds, with a homemade dressing (sunflower oil, agave syrup, lemon juice, salt, pepper).

      Nutritional values per serving (490g): Energy 1101 kcal/4601kJ, Fat 55.5g, Carbohydrates 121.5g, Protein 20.4g, Salt 2.45g.

BOWLS

    • Bowls – Second

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame. Dressing: (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      Nutritional values per 100g: Energy: 541kJ/ 130kcal, Protein 5.2g, Fat 9.3g of which saturates 1.5g, Sugar 5.5g, Carbohydrates 6.8g, Salt 0.47g

SANDWICHES

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker’s yeast, sunflower seeds, corn grits), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

      Nutrition per piece (210 g): Energy 2,457 kJ/588 kcal, fat 29.2 g of which saturated fatty acids 4.4 g, carbohydrates 54 g of which sugar 4.4 g, protein 20.6 g, salt 1.60 g.

    • Turkey Honey Mustard Bagel

      Turkey Honey Mustard Bagel

      CHF 12.90

      Whole grain bagel (Origin: Switzerland. Ingredients: white flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flaxseed, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), turkey (Switzerland), Gouda, iceberg lettuce, honey mustard sauce (table vinegar 41%, water, mustard seeds 20%, iodized salt, sugar, spices), tomatoes.

      Nutritional value per piece (230g): Energy 2201kJ/ 524kcal, Fat 17g of which saturates 9.9g, Carbohydrates 61g of which sugars 9.4g, Protein 27.8g, Salt 2.51g.

    • Sandwiches (Right) – Second

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole grain bagel (Origin: Switzerland. Ingredients: rye flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flaxseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      Nutritional values per piece (220g): Energy 1989kJ/ 475 kcal, fat 19.1g of which saturates 5.9g, carbohydrates 60.5g of which sugars 6.2g, protein 14.1g, salt 1.56g.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

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