Weekly menu from 07. to 11. April, 2025

SOUPS & CURRIES

MONDAY

    • Broccoli - Coconut Soup (vegan)

      Broccoli - Coconut Soup (vegan)

      Broccoli, potatoes, coconut milk, nutmeg, onions, salt, pepper.

      Nutritional values per 100g: energy 55cal/233 kJ, fat 1.8g (of which saturated fatty acids 1.5g), carbohydrates 7.9g (of which sugar 0.8g), protein 1.3g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Turkish Red Lentil Soup (Vegan)

      Turkish Red Lentil Soup (Vegan)

      Lentils, carrots, celery, onions, tomato paste, Turkish paprika paste (red sweet paprika, salt, acidifier, preservative), cayenne pepper, salt, pepper.

      Nutritional info per 100g: Energy 82cal/344 kJ, fat 1.3g (saturates 0.2g), carbohydrates 10.3g (sugar 0.9g), protein 5.3g, salt 0.20.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Montag (Rechts)

    • Asian chicken and mushroom soup

      Asian chicken and mushroom soup

      Swiss chicken, celery, leek, carrots, coconut milk, mushrooms, shiitake, chili, fish sauce (origin: Thailand. Ingredients: anchovies, water, salt, sugar), ginger, coriander.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

TUESDAY

    • Broccoli - Coconut Soup (vegan)

      Broccoli - Coconut Soup (vegan)

      Broccoli, potatoes, coconut milk, nutmeg, onions, salt, pepper.

      Nutritional values per 100g: energy 55cal/233 kJ, fat 1.8g (of which saturated fatty acids 1.5g), carbohydrates 7.9g (of which sugar 0.8g), protein 1.3g, salt 0.18.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Turkish Red Lentil Soup (Vegan)

      Turkish Red Lentil Soup (Vegan)

      Lentils, carrots, celery, onions, tomato paste, Turkish paprika paste (red sweet paprika, salt, acidifier, preservative), cayenne pepper, salt, pepper.

      Nutritional info per 100g: Energy 82cal/344 kJ, fat 1.3g (saturates 0.2g), carbohydrates 10.3g (sugar 0.9g), protein 5.3g, salt 0.20.

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Tuesday (Right)

    • Asian chicken and mushroom soup

      Asian chicken and mushroom soup

      Swiss chicken, celery, leek, carrots, coconut milk, mushrooms, shiitake, chili, fish sauce (origin: Thailand. Ingredients: anchovies, water, salt, sugar), ginger, coriander.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Chili con carne

      Chili con carne

      Minced beef CH, tomato paste, corn kernels, ginger, chili, beans, hot peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: energy 110cal/457 kJ, fat 7.1g (of which saturated fatty acids 2.5g), carbohydrates 5.1g (of which sugar 1.2g), protein 5.4g, salt 0.22*.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

WEDNESDAY

    • Wednesday (Left)

    • Sambar lentil soup (vegan)

      Sambar lentil soup (vegan)

      Lentils, tomatoes, carrots, courgettes, cumin, onions, mustard seeds, curry leaves, chilli, tamarind paste, salt.nnNutritional values per 100g: energy 102kcal/431kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 13.6g (of which sugar 2g), protein 7g, salt 0.12.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Spring vegetable soup (vegetarian)

      Spring vegetable soup (vegetarian)

      Carrots, spinach, chard, peas, asparagus, cream, onions, pepper

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Wednesday (Right)

    • Gemüsecurry mit Tofu (Vegan)

      Gemüsecurry mit Tofu (Vegan)

      Tofu, Karotten, Sellerieknollen, Lauch, Brokkoli, Blumenkohl, Selleriestangen, Zucchini, Kokosmilch, Rotes Curry (Chili, Zitronengras, Knoblauch, Schalotten, Salz, Kaffir Limettenschalen, Galangal, Koriandersamen, Kreuzkümmel), Ingwer, Limettensaft, Pfeffer.

      Nährwerte pro 100g: Energie 55cal/230 kJ, Fett 2.5g (davon gesättigten Fettsäuren 1.6g), Kohlenhydrate 1.9g (davon Zucker 1.5g), Eiweiss 5.6g, Salz 0.23.

      CHF 10.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)
    • Red curry chicken soup

      Red curry chicken soup

      Chicken (CH), carrots, broccoli, cauliflower, leek, coconut milk, lime, coriander, red curry (ingredients: Red chilies, lemongrass, garlic, shallots, salt, kaffir lime leaves, galangal, coriander seeds, cumin), fish sauce (origin: Thailand. Ingredients: anchovies, water, salt, sugar), salt, pepper.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

THURSDAY

    • Thursday (Left)

    • Sambar lentil soup (vegan)

      Sambar lentil soup (vegan)

      Lentils, tomatoes, carrots, courgettes, cumin, onions, mustard seeds, curry leaves, chilli, tamarind paste, salt.nnNutritional values per 100g: energy 102kcal/431kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 13.6g (of which sugar 2g), protein 7g, salt 0.12.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Spring vegetable soup (vegetarian)

      Spring vegetable soup (vegetarian)

      Carrots, spinach, chard, peas, asparagus, cream, onions, pepper

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Donnerstag (Rechts)

    • Gemüsecurry mit Tofu (Vegan)

      Gemüsecurry mit Tofu (Vegan)

      Tofu, Karotten, Sellerieknollen, Lauch, Brokkoli, Blumenkohl, Selleriestangen, Zucchini, Kokosmilch, Rotes Curry (Chili, Zitronengras, Knoblauch, Schalotten, Salz, Kaffir Limettenschalen, Galangal, Koriandersamen, Kreuzkümmel), Ingwer, Limettensaft, Pfeffer.

      Nährwerte pro 100g: Energie 55cal/230 kJ, Fett 2.5g (davon gesättigten Fettsäuren 1.6g), Kohlenhydrate 1.9g (davon Zucker 1.5g), Eiweiss 5.6g, Salz 0.23.

      CHF 10.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)
    • Red curry chicken soup

      Red curry chicken soup

      Chicken (CH), carrots, broccoli, cauliflower, leek, coconut milk, lime, coriander, red curry (ingredients: Red chilies, lemongrass, garlic, shallots, salt, kaffir lime leaves, galangal, coriander seeds, cumin), fish sauce (origin: Thailand. Ingredients: anchovies, water, salt, sugar), salt, pepper.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

FRIDAY

    • Friday (Left)

    • Sambar lentil soup (vegan)

      Sambar lentil soup (vegan)

      Lentils, tomatoes, carrots, courgettes, cumin, onions, mustard seeds, curry leaves, chilli, tamarind paste, salt.nnNutritional values per 100g: energy 102kcal/431kJ, fat 1g (of which saturated fatty acids 0.1g), carbohydrates 13.6g (of which sugar 2g), protein 7g, salt 0.12.*

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)
    • Spring vegetable soup (vegetarian)

      Spring vegetable soup (vegetarian)

      Carrots, spinach, chard, peas, asparagus, cream, onions, pepper

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

    • Freitag (Rechts)

    • Gemüsecurry mit Tofu (Vegan)

      Gemüsecurry mit Tofu (Vegan)

      Tofu, Karotten, Sellerieknollen, Lauch, Brokkoli, Blumenkohl, Selleriestangen, Zucchini, Kokosmilch, Rotes Curry (Chili, Zitronengras, Knoblauch, Schalotten, Salz, Kaffir Limettenschalen, Galangal, Koriandersamen, Kreuzkümmel), Ingwer, Limettensaft, Pfeffer.

      Nährwerte pro 100g: Energie 55cal/230 kJ, Fett 2.5g (davon gesättigten Fettsäuren 1.6g), Kohlenhydrate 1.9g (davon Zucker 1.5g), Eiweiss 5.6g, Salz 0.23.

      CHF 10.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)
    • Red curry chicken soup

      Red curry chicken soup

      Chicken (CH), carrots, broccoli, cauliflower, leek, coconut milk, lime, coriander, red curry (ingredients: Red chilies, lemongrass, garlic, shallots, salt, kaffir lime leaves, galangal, coriander seeds, cumin), fish sauce (origin: Thailand. Ingredients: anchovies, water, salt, sugar), salt, pepper.

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)
    • Tom Kha Gai

      Tom Kha Gai

      Swiss chicken, lemongras, ginger, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lemon juice, coconutmilk, mushrooms, onion, chili.

      Nutritional info per 100g: Energy 35cal/146 kJ, fat 0,4g (saturated fat 0,1g), carbohydrate 1.8g (sugar 1,7g), protein 5,7g, salt 0,78.*

      CHF 12.90 (250ml)
      CHF 17.90 (450ml)
      CHF 20.90 (650ml)

SALADS

    • Salads (Left)

    • Spring penne salad (vegetarian)

      Spring penne salad (vegetarian)

      Penne, black olives, pine nuts, rocket, cherry tomatoes, basil, Grana Padano, with a homemade dressing (balsamic vinegar, sunflower oil, olive oil, chili, dates, lemon juice, orange juice)

      CHF 13.90

BOWLS

    • Bowls (Left)

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      500 g Soba Noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

      CHF 19.90

SANDWICHES

    • Sandwiches (Links)

    • Bio Egg Bagel (Vegetarian)

      Bio Egg Bagel (Vegetarian)

      Sunflower Seed Bagel (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, bakers yeast, sunflower seeds, corn grits), bio eggs, cress, bio mayonnaise, chives, parsley, salt.

      CHF 8.90
    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: White flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn semolina), smoked salmon NO farmed ASC, cream cheese, chives, dill.

      CHF 11.90

    • Sandwiches (Rechts)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      Wholemeal bagel (Origin: Switzerland. Ingredients: dark flour, wholemeal rye flour, wheat gluten, sorbitol, cane sugar, linseed, sunflower seeds, oat flakes, salt, fresh yeast, barley malt, corn semolina), cream cheese, avocado, salt, olive oil, lemon juice, cress.

      CHF 9.90

DRINKS

    • Drinks (Left)

    • Ginger Alert

      Ginger Alert

      Ginger, orange, apple, carott

      CHF 5.90 (250ml)

*Nutritional values are estimates only. Deviations may occur due to product availability and food preparation. The diet can vary depending on the preparation methods, origin and freshness of the ingredients, among other things.