Simplysoup

Weekly Menu

Weekly menu from February 2nd to February 6th, 2026

SOUPS & CURRIES

MONDAY

    • Monday (Left)

    • Masaman Chicken Curry

      Masaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Masaman Curry, Potato, Carrots, Peanuts, Coconut, Peanut Butter, Salt, Pepper, Fish Sauce, Chili, Sesame Oil, Ginger, Shrimp Paste, Cilantro

      Nutritional values per 100g: Energy 81cal/340 kJ, Fat 4.1g (of which saturated fatty acids 3.1g), Carbohydrates 1.9g (of which sugar 1.4g), Protein 8.9g, Salt 0.62.

    • Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, beef mince, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

    • Monday (Right)

    • Red Curry Chicken Soup

      Chicken (CH), carrots, broccoli, cauliflower, leek, coconut milk, limes, coriander, red curry (ingredients: red chilies, lemongrass, garlic, shallots, salt, kaffir lime leaves, galangal, coriander seeds, cumin), fish sauce (origin: Thailand. ingredients: anchovies, water, salt, sugar), salt, pepper.

    • Tunisian Lentil Soup (Vegan)

      Lentils, onions, tomatoes, chard, carrots, coriander seeds, thyme, cumin, hot and sweet paprika powder, fennel seeds, tomato paste, salt.

      Nutritional values per 100g: Energy 50cal/210 kJ, Fat 2.4g (of which saturated fatty acids 0.3g), Carbohydrates 4.5g (of which sugar 1.8g), Protein 1.7g, Salt 0.35.*

TUESDAY

    • Tuesday (Left)

    • Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Masaman Chicken Curry

      Masaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Masaman Curry, Potato, Carrots, Peanuts, Coconut, Peanut Butter, Salt, Pepper, Fish Sauce, Chili, Sesame Oil, Ginger, Shrimp Paste, Cilantro

      Nutritional values per 100g: Energy 81cal/340 kJ, Fat 4.1g (of which saturated fatty acids 3.1g), Carbohydrates 1.9g (of which sugar 1.4g), Protein 8.9g, Salt 0.62.

    • Tuesday (Right)

    • Red Curry Chicken Soup

      Chicken (CH), carrots, broccoli, cauliflower, leek, coconut milk, limes, coriander, red curry (ingredients: red chilies, lemongrass, garlic, shallots, salt, kaffir lime leaves, galangal, coriander seeds, cumin), fish sauce (origin: Thailand. ingredients: anchovies, water, salt, sugar), salt, pepper.

    • Tunisian Lentil Soup (Vegan)

      Lentils, onions, tomatoes, chard, carrots, coriander seeds, thyme, cumin, hot and sweet paprika powder, fennel seeds, tomato paste, salt.

      Nutritional values per 100g: Energy 50cal/210 kJ, Fat 2.4g (of which saturated fatty acids 0.3g), Carbohydrates 4.5g (of which sugar 1.8g), Protein 1.7g, Salt 0.35.*

WEDNESDAY

    • Wednesday (Left)

    • Green Thai Chicken Curry

      Chicken (Switzerland), carrots, green beans, bell peppers, coconut milk, lemongrass, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds). Topping: lime leaves, coriander, sesame, cucumber.

    • Lentils with Zucchini and Carrots (Vegan)

      Lentils, Carrots, Zucchini, Coriander, Indian Curry, Onions, Salt, Pepper.

      Nutritional values per 100g: Energy 75cal/316 kJ, Fat 0.5g (of which saturated fat 0.1g), Carbohydrates 10.3g (of which sugar 1g), Protein 5.3g, Salt 0.03g.

    • Wednesday (Right)

    • Beef Goulash

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Rindfleisch CH, Zwiebeln, Paprika, Tomaten, Kartoffeln, Peperoni rot, Karotten, Peterli, Thymian, Dill, Kreuzkümmel, Salz, Chili, Pfeffer.

      Nährwerte pro 100g: Energie 77cal/322 kJ, Fett 3.1g (davon gesättigten Fettsäuren 1.1g), Kohlenhydrate 6.1g (davon Zucker 1.6g), Eiweiß 5.6g, Salz 0.07.

    • Sweet Potato Carrot (Vegan)

      Sweet potatoes, carrots, coconut milk, ginger, chili, onion, sunflower oil.

      Nutritional values per 100g: Energy 60cal/252 kJ, Fat 2.1g (of which saturated fat 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

THURSDAY

    • Thursday (Left)

    • Green Thai Chicken Curry

      Chicken (Switzerland), carrots, green beans, bell peppers, coconut milk, lemongrass, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds). Topping: lime leaves, coriander, sesame, cucumber.

    • Lentils with Zucchini and Carrots (Vegan)

      Lentils, Carrots, Zucchini, Coriander, Indian Curry, Onions, Salt, Pepper.

      Nutritional values per 100g: Energy 75cal/316 kJ, Fat 0.5g (of which saturated fat 0.1g), Carbohydrates 10.3g (of which sugar 1g), Protein 5.3g, Salt 0.03g.

    • Thursday (Right)

    • Beef Goulash

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Rindfleisch CH, Zwiebeln, Paprika, Tomaten, Kartoffeln, Peperoni rot, Karotten, Peterli, Thymian, Dill, Kreuzkümmel, Salz, Chili, Pfeffer.

      Nährwerte pro 100g: Energie 77cal/322 kJ, Fett 3.1g (davon gesättigten Fettsäuren 1.1g), Kohlenhydrate 6.1g (davon Zucker 1.6g), Eiweiß 5.6g, Salz 0.07.

    • Sweet Potato Carrot (Vegan)

      Sweet potatoes, carrots, coconut milk, ginger, chili, onion, sunflower oil.

      Nutritional values per 100g: Energy 60cal/252 kJ, Fat 2.1g (of which saturated fat 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

FRIDAY

    • Friday (Left)

    • Sweet Potato Carrot (Vegan)

      Sweet potatoes, carrots, coconut milk, ginger, chili, onion, sunflower oil.

      Nutritional values per 100g: Energy 60cal/252 kJ, Fat 2.1g (of which saturated fat 0.9g), Carbohydrates 8.6g (of which sugar 4g), Protein 0.6g, Salt 0.25.

    • Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, shallots, ginger, lime leaves, lemongrass, chili, mushrooms, coconut milk,
      salt, coriander, fish sauce, salt, pepper

      Nutritional values per 100g: Energy 35 cal / 146 kJ, Fat 0.4g (of which saturates 0.1g), Carbohydrates 1.8g (of which sugars 1.7g), Protein 5.7g, Salt 0.78g.*

    • Friday (Right)

    • Beef Goulash

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Rindfleisch CH, Zwiebeln, Paprika, Tomaten, Kartoffeln, Peperoni rot, Karotten, Peterli, Thymian, Dill, Kreuzkümmel, Salz, Chili, Pfeffer.

      Nährwerte pro 100g: Energie 77cal/322 kJ, Fett 3.1g (davon gesättigten Fettsäuren 1.1g), Kohlenhydrate 6.1g (davon Zucker 1.6g), Eiweiß 5.6g, Salz 0.07.

    • Green Thai Chicken Curry

      Chicken (Switzerland), carrots, green beans, bell peppers, coconut milk, lemongrass, fish sauce (Origin: Thailand. Ingredients: anchovies, water, salt, sugar), lime leaves, sesame oil, sesame seeds, green Thai curry (green chilies, lemongrass, garlic, shallots, salt, galangal, cumin, coriander seeds). Topping: lime leaves, coriander, sesame, cucumber.

SALADS

BOWLS

    • BOWLS

    • Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Sandwiches (Left)

    • Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with Sunflower Seeds (Origin: Switzerland. Ingredients: White Flour Type 550, Water, Wheat Gluten, Cane Sugar, Sorbitol, Malt, Salt, Yeast, Sunflower Seeds, Cornmeal), Organic Mayonnaise, Organic Eggs, Chives, Radishes, Cress, Salt.

    • Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right)

    • Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

Breads

DRINKS

Weekly Menu from February 9 to February 13, 2026

SOUPS & CURRIES

MONDAY

    • Monday (Right) – Second

    • Chicken Soup with Yellow Curry

      Rice, Chicken (Switzerland), Carrots, Potatoes, Peas, Broccoli, Coconut milk, House curry, Salt, Pepper. Topping: Limes, Cilantro, Sesame, Cucumbers.

    • Mexican Chili Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, chili, tomatoes, onions, bell peppers, parsley, tomato paste, paprika powder, salt, pepper.

      Nutrition facts per 100g: Energy 102 kcal/428 kJ, Fat 0.6g (of which saturated fat 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g*.

TUESDAY

    • Tuesday (Right) – Second

    • Chicken Soup with Yellow Curry

      Rice, Chicken (Switzerland), Carrots, Potatoes, Peas, Broccoli, Coconut milk, House curry, Salt, Pepper. Topping: Limes, Cilantro, Sesame, Cucumbers.

    • Mexican Chili Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, chili, tomatoes, onions, bell peppers, parsley, tomato paste, paprika powder, salt, pepper.

      Nutrition facts per 100g: Energy 102 kcal/428 kJ, Fat 0.6g (of which saturated fat 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g*.

WEDNESDAY

    • Wednesday (Right) – Second

    • Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, full cream, carrots, rosemary, celery sticks, thyme, salt, pepper, nutmeg, parsley

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Potato Leek (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, leek, coconut milk, salt, pepper, water, nutmeg

      Nutritional Information per 100g: Energy 61cal/256 kJ, Fat 2.9g (of which saturates 1.5g), Carbohydrates 7.4g (of which sugars 0.6g), Protein 0.9g, Salt 0.18g.

THURSDAY

    • Thursday (Right) – Second

    • Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, full cream, carrots, rosemary, celery sticks, thyme, salt, pepper, nutmeg, parsley

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Potato Leek (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, leek, coconut milk, salt, pepper, water, nutmeg

      Nutritional Information per 100g: Energy 61cal/256 kJ, Fat 2.9g (of which saturates 1.5g), Carbohydrates 7.4g (of which sugars 0.6g), Protein 0.9g, Salt 0.18g.

FRIDAY

    • Friday (Right) – Second

    • Potato Leek (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, leek, coconut milk, salt, pepper, water, nutmeg

      Nutritional Information per 100g: Energy 61cal/256 kJ, Fat 2.9g (of which saturates 1.5g), Carbohydrates 7.4g (of which sugars 0.6g), Protein 0.9g, Salt 0.18g.

    • Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, shallots, ginger, lime leaves, lemongrass, chili, mushrooms, coconut milk,
      salt, coriander, fish sauce, salt, pepper

      Nutritional values per 100g: Energy 35 cal / 146 kJ, Fat 0.4g (of which saturates 0.1g), Carbohydrates 1.8g (of which sugars 1.7g), Protein 5.7g, Salt 0.78g.*

SALADS

BOWLS

    • Bowls – Second

    • Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Sandwiches (Right) – Second

    • Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

Breads

DRINKS

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