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Weekly Menu

Weekly Menu

Weekly Menu from March 30 to April 3, 2026

SOUPS & CURRIES

MONDAY

TUESDAY

    • Tuesday (Left)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Potato-Carrot-Wild Garlic (Vegan)

      Potato-Carrot-Wild Garlic (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potatoes, wild garlic, coconut milk (coconut extract, water, emulsifier E435), nutmeg, salt, pepper.

      Nutritional values per 100g: Energy 56kcal/233kJ, fat 2.4g (of which saturates 1.6g), carbohydrates 7g (of which sugars 2.1g), protein 0.9g, salt 0.21g

    • Tuesday (Right)

    • Greek Lentil Soup (Vegan)

      Greek Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, celery, carrots, tomato paste, red wine vinegar, onions, oregano, salt, pepper, water.

      Nutrition per 100g: Energy 95cal/398 kJ, Fat 0.9g (of which saturates 0.1g), Carbohydrates 12.6g (of which sugars 1g), Protein 6.6g, Salt 0.21g

    • Vegetable Curry with Chicken

      Vegetable Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, celeriac, leeks, broccoli, tomatoes, ginger, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin).

      Nutritional values per 100g: Energy 55cal/230 kJ, Fat 2.5g (of which saturates 1.6g), Carbohydrates 1.9g (of which sugars 1.5g), Protein 5.6g, Salt 0.23g.

WEDNESDAY

    • Wednesday (Left)

    • Potato-Carrot-Wild Garlic (Vegan)

      Potato-Carrot-Wild Garlic (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potatoes, wild garlic, coconut milk (coconut extract, water, emulsifier E435), nutmeg, salt, pepper.

      Nutritional values per 100g: Energy 56kcal/233kJ, fat 2.4g (of which saturates 1.6g), carbohydrates 7g (of which sugars 2.1g), protein 0.9g, salt 0.21g

    • Vegetable Curry with Chicken

      Vegetable Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, celeriac, leeks, broccoli, tomatoes, ginger, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin).

      Nutritional values per 100g: Energy 55cal/230 kJ, Fat 2.5g (of which saturates 1.6g), Carbohydrates 1.9g (of which sugars 1.5g), Protein 5.6g, Salt 0.23g.

    • Wednesday (Right)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Greek Lentil Soup (Vegan)

      Greek Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, celery, carrots, tomato paste, red wine vinegar, onions, oregano, salt, pepper, water.

      Nutrition per 100g: Energy 95cal/398 kJ, Fat 0.9g (of which saturates 0.1g), Carbohydrates 12.6g (of which sugars 1g), Protein 6.6g, Salt 0.21g

THURSDAY

    • Thursday (Left)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Vegetable Curry with Chicken

      Vegetable Curry with Chicken

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, celeriac, leeks, broccoli, tomatoes, ginger, coconut milk (coconut extract, water, emulsifier E435), red curry (chili, lemongrass, garlic, shallots, salt, kaffir lime peel, galangal, coriander seeds, cumin).

      Nutritional values per 100g: Energy 55cal/230 kJ, Fat 2.5g (of which saturates 1.6g), Carbohydrates 1.9g (of which sugars 1.5g), Protein 5.6g, Salt 0.23g.

    • Thursday (Right)

    • Greek Lentil Soup (Vegan)

      Greek Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, celery, carrots, tomato paste, red wine vinegar, onions, oregano, salt, pepper, water.

      Nutrition per 100g: Energy 95cal/398 kJ, Fat 0.9g (of which saturates 0.1g), Carbohydrates 12.6g (of which sugars 1g), Protein 6.6g, Salt 0.21g

    • Potato-Carrot-Wild Garlic (Vegan)

      Potato-Carrot-Wild Garlic (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potatoes, wild garlic, coconut milk (coconut extract, water, emulsifier E435), nutmeg, salt, pepper.

      Nutritional values per 100g: Energy 56kcal/233kJ, fat 2.4g (of which saturates 1.6g), carbohydrates 7g (of which sugars 2.1g), protein 0.9g, salt 0.21g

FRIDAY

    • Friday (Left)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Potato-Carrot-Wild Garlic (Vegan)

      Potato-Carrot-Wild Garlic (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, potatoes, wild garlic, coconut milk (coconut extract, water, emulsifier E435), nutmeg, salt, pepper.

      Nutritional values per 100g: Energy 56kcal/233kJ, fat 2.4g (of which saturates 1.6g), carbohydrates 7g (of which sugars 2.1g), protein 0.9g, salt 0.21g

    • Friday (Right)

    • Greek Lentil Soup (Vegan)

      Greek Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, celery, carrots, tomato paste, red wine vinegar, onions, oregano, salt, pepper, water.

      Nutrition per 100g: Energy 95cal/398 kJ, Fat 0.9g (of which saturates 0.1g), Carbohydrates 12.6g (of which sugars 1g), Protein 6.6g, Salt 0.21g

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

SALADS

    • Winter Couscous Salad

      Winter Couscous Salad

      CHF 13.90

      250g Pearl Couscous, Chickpeas (water, salt, antioxidant (citric acid, ascorbic acid), beetroot), Apple, Feta, Cucumbers, Dill. Dressing: Apple cider vinegar, Sunflower oil, Beetroot, Chives, Agave syrup, Salt, Pepper

BOWLS

    • BOWLS

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Sandwiches (Left)

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker’s yeast, sunflower seeds, corn grits), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

Weekly Menu from April 7 to April 10, 2026

SOUPS & CURRIES

MONDAY

    • Massaman Chicken Curry

      Massaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Massaman curry, potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce, chili, sesame oil, ginger, coriander

    • Pea and Mint Soup (Vegetarian)

      Pea and Mint Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 12.90 (450ml)
      CHF 14.90 (650ml)

      Peas, potatoes, mint, sour cream, nutmeg, salt, pepper.

      Nutrition facts per 100g: Energy 54cal/228 kJ, Fat 1.5g (of which saturates 0.6g), Carbohydrates 6.3g (of which sugars 2.4g), Protein 2.7g, Salt 0.19g.

    • Monday (Right) – Second

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, ground beef CH, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

TUESDAY

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Pea and Mint Soup (Vegetarian)

      Pea and Mint Soup (Vegetarian)

      CHF 9.90 (250ml)
      CHF 12.90 (450ml)
      CHF 14.90 (650ml)

      Peas, potatoes, mint, sour cream, nutmeg, salt, pepper.

      Nutrition facts per 100g: Energy 54cal/228 kJ, Fat 1.5g (of which saturates 0.6g), Carbohydrates 6.3g (of which sugars 2.4g), Protein 2.7g, Salt 0.19g.

    • Tuesday (Right) – Second

    • Massaman Chicken Curry

      Massaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Massaman curry, potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce, chili, sesame oil, ginger, coriander

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

WEDNESDAY

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

    • Thai Peanut Chicken Curry

      Thai Peanut Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Sweet potato, spinach, chicken, red curry, peanut, peanut butter, cumin, coconut milk, salt, pepper, fish sauce, carrots

    • Wednesday (Right) – Second

    • Caldo Verde

      Caldo Verde

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Chorizo, potatoes, kale, onions, sunflower oil, water, salt, pepper

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

      Carrots, celery, kale, potatoes, spinach, chard, zucchini, tomatoes, red beans, thyme, rosemary, sunflower oil, onions, salt, pepper.

      Nutritional values per 100g: Energy 35cal/145 kJ, fat 0.6g (saturates 0.1g), carbohydrates 5.4g (sugar 1.6g), protein 1g, salt 0.06g.

THURSDAY

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

    • Thai Peanut Chicken Curry

      Thai Peanut Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Sweet potato, spinach, chicken, red curry, peanut, peanut butter, cumin, coconut milk, salt, pepper, fish sauce, carrots

    • Thursday (Right) – Second

    • Caldo Verde

      Caldo Verde

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Chorizo, potatoes, kale, onions, sunflower oil, water, salt, pepper

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

      Carrots, celery, kale, potatoes, spinach, chard, zucchini, tomatoes, red beans, thyme, rosemary, sunflower oil, onions, salt, pepper.

      Nutritional values per 100g: Energy 35cal/145 kJ, fat 0.6g (saturates 0.1g), carbohydrates 5.4g (sugar 1.6g), protein 1g, salt 0.06g.

FRIDAY

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 15.90 (450ml)
      CHF 18.90 (650ml)

      Carrots, celery, kale, potatoes, spinach, chard, zucchini, tomatoes, red beans, thyme, rosemary, sunflower oil, onions, salt, pepper.

      Nutritional values per 100g: Energy 35cal/145 kJ, fat 0.6g (saturates 0.1g), carbohydrates 5.4g (sugar 1.6g), protein 1g, salt 0.06g.

    • Friday (Right) – Second

    • Caldo Verde

      Caldo Verde

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Chorizo, potatoes, kale, onions, sunflower oil, water, salt, pepper

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, Shallots, Ginger, Lime Leaves, Lemongrass, Chili, Mushrooms, Coconut Milk (Coconut Extract, Water, Emulsifier E435)
      Salt, Coriander, Fish Sauce (Anchovies, Water, Salt, Sugar), Salt, Pepper

      Nutritional Values per 100 g: Energy 35 cal / 146 kJ, Fat 0.4 g (of which saturated fat 0.1 g), Carbohydrates 1.8 g (of which sugars 1.7 g), Protein 5.7 g, Salt 0.78 g.*

SALADS

    • Winter Couscous Salad

      Winter Couscous Salad

      CHF 13.90

      250g Pearl Couscous, Chickpeas (water, salt, antioxidant (citric acid, ascorbic acid), beetroot), Apple, Feta, Cucumbers, Dill. Dressing: Apple cider vinegar, Sunflower oil, Beetroot, Chives, Agave syrup, Salt, Pepper

BOWLS

    • Bowls – Second

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker’s yeast, sunflower seeds, corn grits), organic mayonnaise, organic eggs, chives, radishes, cress, salt.

    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right) – Second

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

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