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Weekly Menu

Weekly Menu

Weekly menu from March 2 to March 6, 2026

SOUPS & CURRIES

MONDAY

    • Monday (Left)

    • Massaman Chicken Curry

      Massaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Massaman curry, potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce, chili, sesame oil, ginger, coriander

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, beef mince, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

    • Monday (Right)

    • Cauliflower Zucchini Carrot

      Cauliflower Zucchini Carrot

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Cauliflower, Carrots, Zucchini, Coconut milk, Salt, Pepper, Water, Nutmeg.

      Nutritional values per 100g: Energy 41cal/171 kJ, Fat 1.6g (of which saturated fatty acids 0.9g), Carbohydrates 3.8g (of which sugars 1.4g), Protein 1.9g, Salt 0.2g.

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

TUESDAY

    • Tuesday (Left)

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Massaman Chicken Curry

      Massaman Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Chicken, Massaman curry, potato, carrots, peanuts, coconut, peanut butter, salt, pepper, fish sauce, chili, sesame oil, ginger, coriander

    • Tuesday (Right)

    • Cauliflower Zucchini Carrot

      Cauliflower Zucchini Carrot

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Cauliflower, Carrots, Zucchini, Coconut milk, Salt, Pepper, Water, Nutmeg.

      Nutritional values per 100g: Energy 41cal/171 kJ, Fat 1.6g (of which saturated fatty acids 0.9g), Carbohydrates 3.8g (of which sugars 1.4g), Protein 1.9g, Salt 0.2g.

    • Persian Lentil Herb Mix (Vegan)

      Persian Lentil Herb Mix (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Red lentils, onions, tarragon, dill, mint, coriander, spinach, leek, salt, pepper, chili, water

      Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturated fatty acids 0.9g), Carbohydrates 12.1g (of which sugar 0.6g), Protein 6.7g, Salt 0.03.

WEDNESDAY

    • Wednesday (Left)

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Carrots, celery, kale, potatoes, spinach, chard, zucchini, tomatoes, red beans, thyme, rosemary, sunflower oil, onions, salt, pepper.

      Nutritional values per 100g: Energy 35cal/145 kJ, fat 0.6g (saturates 0.1g), carbohydrates 5.4g (sugar 1.6g), protein 1g, salt 0.06g.

    • Thai Peanut Chicken Curry

      Thai Peanut Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Sweet potato, spinach, chicken, red curry, peanut, peanut butter, cumin, coconut milk, salt, pepper, fish sauce, carrots

    • Wednesday (Right)

    • Carrot-Ginger-Sweet Potato (Vegan)

      Carrot-Ginger-Sweet Potato (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.

      Nutritional values per 100g: Energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

THURSDAY

    • Thursday (Left)

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Carrots, celery, kale, potatoes, spinach, chard, zucchini, tomatoes, red beans, thyme, rosemary, sunflower oil, onions, salt, pepper.

      Nutritional values per 100g: Energy 35cal/145 kJ, fat 0.6g (saturates 0.1g), carbohydrates 5.4g (sugar 1.6g), protein 1g, salt 0.06g.

    • Thai Peanut Chicken Curry

      Thai Peanut Chicken Curry

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Sweet potato, spinach, chicken, red curry, peanut, peanut butter, cumin, coconut milk, salt, pepper, fish sauce, carrots

    • Thursday (Right)

    • Carrot-Ginger-Sweet Potato (Vegan)

      Carrot-Ginger-Sweet Potato (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.

      Nutritional values per 100g: Energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

FRIDAY

    • Friday (Left)

    • Carrot-Ginger-Sweet Potato (Vegan)

      Carrot-Ginger-Sweet Potato (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Sweet potatoes, carrots, coconut milk, ginger, cinnamon, cardamom, onions, salt, pepper.

      Nutritional values per 100g: Energy 60cal/252 kJ, fat 2.1g (of which saturated fatty acids 0.9g), carbohydrates 8.6g (of which sugar 4g), protein 6g, salt 0.25.

    • Minestrone

      Minestrone

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Carrots, celery, kale, potatoes, spinach, chard, zucchini, tomatoes, red beans, thyme, rosemary, sunflower oil, onions, salt, pepper.

      Nutritional values per 100g: Energy 35cal/145 kJ, fat 0.6g (saturates 0.1g), carbohydrates 5.4g (sugar 1.6g), protein 1g, salt 0.06g.

    • Friday (Right)

    • Green Lentil Curry with Sesame

      Green Lentil Curry with Sesame

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Carrots, celery sticks, leek, red lentils, coconut milk, coriander, salt, pepper, green curry paste.

      Nutritional values per 100g:       Energy 80cal/334 kJ, fat 1.3g (of which saturated fatty acids 0.8g), carbohydrates 9.8g (of which sugar 0.6g), protein 5.3g, salt 0.02.*

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, shallots, ginger, lime leaves, lemongrass, chili, mushrooms, coconut milk,
      salt, coriander, fish sauce, salt, pepper

      Nutritional values per 100g: Energy 35 cal / 146 kJ, Fat 0.4g (of which saturates 0.1g), Carbohydrates 1.8g (of which sugars 1.7g), Protein 5.7g, Salt 0.78g.*

SALADS

    • Winter Couscous Salad

      Winter Couscous Salad

      CHF 13.90

      250g pearl couscous, chickpeas, beets, apple, feta, cucumber, dill. Dressing: apple cider vinegar, sunflower oil, beets, chives, agave syrup, salt, pepper

BOWLS

    • BOWLS

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Sandwiches (Left)

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with Sunflower Seeds (Origin: Switzerland. Ingredients: White Flour Type 550, Water, Wheat Gluten, Cane Sugar, Sorbitol, Malt, Salt, Yeast, Sunflower Seeds, Cornmeal), Organic Mayonnaise, Organic Eggs, Chives, Radishes, Cress, Salt.

    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

Weekly Menu from March 9 to March 13, 2026

SOUPS & CURRIES

MONDAY

    • Carrot-Orange-Ginger Soup (Vegan)

      Carrot-Orange-Ginger Soup (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, onions, ginger, coconut milk, oranges, chili, salt, pepper.

      Nutritional values per 100g: Energy 55cal/229 kJ, Fat 2.4g (of which saturated fatty acids 1.8g), Carbohydrates 6.5g (of which sugars 4.4g), Protein 0.9g, Salt 0.11g.

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, beef mince, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

    • Monday (Right) – Second

    • Lentils with Yellow Curry

      Lentils with Yellow Curry

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, yellow curry, peas, sesame oil, broccoli, carrots, potatoes, leeks, salt, pepper

    • Oriental Chicken Soup

      Oriental Chicken Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, potatoes, peas, broccoli, sesame oil, house curry, salt, pepper, garam masala

TUESDAY

    • Carrot-Orange-Ginger Soup (Vegan)

      Carrot-Orange-Ginger Soup (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Carrots, onions, ginger, coconut milk, oranges, chili, salt, pepper.

      Nutritional values per 100g: Energy 55cal/229 kJ, Fat 2.4g (of which saturated fatty acids 1.8g), Carbohydrates 6.5g (of which sugars 4.4g), Protein 0.9g, Salt 0.11g.

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Tuesday (Right) – Second

    • Lentils with Yellow Curry

      Lentils with Yellow Curry

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, yellow curry, peas, sesame oil, broccoli, carrots, potatoes, leeks, salt, pepper

    • Oriental Chicken Soup

      Oriental Chicken Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, carrots, potatoes, peas, broccoli, sesame oil, house curry, salt, pepper, garam masala

WEDNESDAY

    • Borscht

      Borscht

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tomatoes, beef, potatoes, carrots, cabbage, beetroot, dill, parsley, salt, pepper

    • Dal - Lentils

      Dal - Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, carrots, house curry, curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.

      Nutritional values per 100g: Energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugars 1.5g), protein 7.9g, salt 0.20.

    • Wednesday (Right) – Second

    • Chicken with curry and cashews

      Chicken with curry and cashews

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, coconut, cashews, potato, house curry, green beans, carrots, coriander, chili, salt, pepper

    • Wild Garlic Potato Soup

      Wild Garlic Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Wild garlic, potatoes, onion, parsley, sour cream, pepper.

THURSDAY

    • Borscht

      Borscht

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tomatoes, beef, potatoes, carrots, cabbage, beetroot, dill, parsley, salt, pepper

    • Dal - Lentils

      Dal - Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, carrots, house curry, curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.

      Nutritional values per 100g: Energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugars 1.5g), protein 7.9g, salt 0.20.

    • Thursday (Right) – Second

    • Chicken with curry and cashews

      Chicken with curry and cashews

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, coconut, cashews, potato, house curry, green beans, carrots, coriander, chili, salt, pepper

    • Wild Garlic Potato Soup

      Wild Garlic Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Wild garlic, potatoes, onion, parsley, sour cream, pepper.

FRIDAY

    • Borscht

      Borscht

      CHF 11.90 (250ml)
      CHF 14.90 (450ml)
      CHF 17.90 (650ml)

      Tomatoes, beef, potatoes, carrots, cabbage, beetroot, dill, parsley, salt, pepper

    • Dal - Lentils

      Dal - Lentils

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, carrots, house curry, curry leaves, cardamom, cinnamon, nutmeg, onions, pepper, salt.

      Nutritional values per 100g: Energy 115kcal/482 kJ, fat 1.1g (of which saturated fatty acids 0.2g), carbohydrates 15.3g (of which sugars 1.5g), protein 7.9g, salt 0.20.

    • Friday (Right) – Second

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, shallots, ginger, lime leaves, lemongrass, chili, mushrooms, coconut milk,
      salt, coriander, fish sauce, salt, pepper

      Nutritional values per 100g: Energy 35 cal / 146 kJ, Fat 0.4g (of which saturates 0.1g), Carbohydrates 1.8g (of which sugars 1.7g), Protein 5.7g, Salt 0.78g.*

    • Wild Garlic Potato Soup

      Wild Garlic Potato Soup

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Wild garlic, potatoes, onion, parsley, sour cream, pepper.

SALADS

    • Winter Couscous Salad

      Winter Couscous Salad

      CHF 13.90

      250g pearl couscous, chickpeas, beets, apple, feta, cucumber, dill. Dressing: apple cider vinegar, sunflower oil, beets, chives, agave syrup, salt, pepper

BOWLS

    • Bowls – Second

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with Sunflower Seeds (Origin: Switzerland. Ingredients: White Flour Type 550, Water, Wheat Gluten, Cane Sugar, Sorbitol, Malt, Salt, Yeast, Sunflower Seeds, Cornmeal), Organic Mayonnaise, Organic Eggs, Chives, Radishes, Cress, Salt.

    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right) – Second

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

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