Persian Lentil Soup

Red lentils, chickpeas, spinach, green leek, tarragon, dill, peppermint, coriander, onions, salt, pepper, cayenne pepper.

Nutritional values per 100g: Energy 101cal/423 kJ, Fat 1.8g (of which saturates 0.9g), Carbohydrates 12.1g (of which sugars 0.6g), Protein 6.7g, Salt 0.03.